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Not at all! I have been stuck for months now.. I am given 1760 calories a day, I work out 5-6 times a week and almost always stay under my calorie goal. I started hitting the gym a bit harder to try and break this cycle, and nothing is happening...
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I think it does vary with weight, example I weigh 278 so I have to work harder moving my extra weight in that hour of cardio than say your 117 frame..Its like me adding a 161 pound weight , so it makes since I would burn more calories..I just don't know if 50 minutes of turbo jam like classes are burning 1050 calories a…
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you look amazing!!! I agree with everyone else, that dress is WAY to big, Your smaller thank you think :)
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thank you so much! I am always looking for guilt free recipes...
