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So yeah. I really like this Shirt. I want one. Can I find them online? :)
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I have heard for the best results, you should be on a strict diet for 2-3 weeks then let yourself splurge for a week (and not go crazy splurge but you know have an ice cream or something higher in calories that you dont let yourself have one a night for a week). This will kick your metabolism back into gear. When you are…
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For snacking, try fruits and vegetables. If you do want to go with something more "filling" you could try low-fat or no-fat chips or crackers with something like hummus or light cream cheese. My favorite snack is cream cheese with a little Raspberry Chipotle Marinade and crackers or pita chips. It is filling, tastes…
