BrownsFan19 Member

I'm almost 5'4. I was up to 163 at one point. Been down to 128. Currently 151....ugh. Goal is 130. Anything less is too much for me. Don't want to lose my curves! Lol

I've got one. In love with it.

I'm not a breakfast eater. I never really want to eat till lunchtime. However, I do drink one of the Special K protein shakes every morning. The vanilla cappuccino is so delicious. I actually look forward to it as soon as I wake up now!

I ❤️ curves. Seriously it keeps me on track and consistent. It holds me accountable. The curves smart key tag is genius. I weigh 140 and I burn about 250-275 calories in my 30 minute circuit.

Not worth it: cake, pie, & donuts TOTALLY WORTH UT: wine, kahlua, & cheese..... And brownies (once in a while)

Make some lumpia. Yum!

I use it once in awhile. I use the wraps if I need to wear tighter clothes the next day. I also use the fat fighters if I eat a bad meal. It doesn't wipe away the fact that I ate a bad meal, but it does help a little bit. My friend sells it so I signed up to the loyal customer program to help her out so I can try things…

I have a jawbone up24 and I'm totally in love with it. It looks like a bracelet and not a watch which I love as well. I enjoy the sleep mode and love the tips and challenges it gives me. I'm probably a slight bit obsessed with it. Lol.

Spark. I'm not a coffee drinker so I have to have my spark everyday. Also next would be cheese. I love cheese. Trying not to overdo it so try to do mini babybel light or mozzarella string cheese.

I'm the same height as you and our SW and GW are only a pound off. Ha! So glad I clicked on this post. I am 5'3.75" and starting weight was 164.4 and my goal weight is 130.

I have the Jawbone UP24. I've only had it for 4 days so far, but I'm in love with it. I like that it looks like a bracelet and not like a watch.

I have mine set to lightly active. Should I change it to sedentary?

I'm obsessed!! Lol

I heard doing weight training like TRX can be logged at calesthenics.

Love TRX!! Used to do it all the time then fell off the wagon. Starting tomorrow again as I've built some strength back. Have one at home.

5'4 .... Almost SW - 164 CW - 158 GW - 130 I'm set to 1200 calories a day. Working out 35-65 minutes 6 days a week. Depends on the day. Eating back workout calories on most days.

Started level 2 yesterday. I'm sore today, but gotta motivate myself to get day 2 done.

I use a HRM with my workouts. I am 5'4" 158 lbs. I track my calories with HRM during the workout and including the warm up and cool down. Usually like 27 minutes and 226 calories.

Last day of. Level 1 today. Starting level 2 tomorrow.

Normally I want to eat at night from boredom. I usually want something crunchy or cheesy. So here are my go to snacks 1. Mini babybel cheese or weight watchers string cheese 2. Kim's Magic Pop. Only 10 calories and super crunchy. I love it. I get it off of Amazon by the case. Usually snack on 3 at night. I like the…

I want to know this too! Bump!

How does it work with Myfitnesspal. I've noticed in people's diaries that there is a calorie adjustment. How many calories does MFP assume you are doing and what make the adjustment?

I just ordered one today. Excited to get it!

Rest day today. Much needed!

Scrambled with garlic, siracha, and laughing cow cheese! Yum yum. I also love hard boiled eggs (although I only like the white part if hard boiled)

BrownsFan19 Haha. Thanks. Love my Brownies good or bad. Just hope the good comes eventually. #yougottabelieve

Small town Minster, Ohio here. Feel free to add me!

I can totally see the difference! Way to go girl! Be proud of what you are doing. 30DS is not easy!

Day 4 done. Woop Woop!

I'd like to hear more about these also.