jusbowers wrote: »

Day 3 completed, I woke up dreading it as I was still sore even after having a rest day, but surprised myself by finding it a bit easier than days 1 and 2. I am still doing the modified push ups but I'm not really worried about going onto the full version as shoulder injury left me a bit lacking in strength in my left arm even after surgery to correct it.

I did swear a lot at Jillian on my run this morning as my legs were still so sore it was an effort to make it round my route.

I swear at her all the time!!

Day 3, yesterday was wow lol I was sore from the day before but worked thru it and did fine. Today I wasn't sore at all soooo progress!!!

Day 4 done! Been avoiding soda, chips, cookies, pastries, fast foods and white bread Its hard but not impossible.

Day 4 done I think I know jillians "script" off by heart now, definitely was easier today didn't have to break at all. I'm doing 9 days each level in 1 day rest so I'll be doing a total of 27 days just so I can fit it into Feb. Not sure if I'll get the same results so am doing non modified moves where I can hack them! I'm also using 1kg weights because I'm just not strong enough for anything else at the moment, when I get a little strong will be adding ankle and wrist weights though just to up the intensity to get an extra kick since I'm only doing 27 days xxx

Day 4 done!!!

Day 6 done! Yay! I mixed up the 1.5kg and 3kg weights today, definitely feeling it more!! Getting v bored of level 1 now, not sure I'll make 10 days, I quite like the idea of doing 9 of each - thanks Alicia!

Day 4 done. But my diet has been awful this wk :-( xx

Workout done this morning along with some upper body strength training.

Happy Friday!!!!

Day 4 done with a 5 k run this morning - and a day grocery shopping with mum

Day 6 done!!!! I do like the repetitiveness because I like to know what's coming up. I'm still not able to complete without modifying a bit, but I'm ok with that. I'm using 3 lb & 5 lb weights now.