Level One Discussion
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Have already started shred level 2. But since I had not completed 10 days of level 1, went back and did day 8 of level 1 today.0
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Did day 1 of level 3 today to spice things up! And then also did day 9 of L 1. If only I can get 1 more day of level 1 in, I'll be happy! This group has kept me super motivated. I had started shred multiple times in the past, but never got past week 1. This time I will complete it. Thanks to all of you for keeping me motivated!0
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priyaFitnessFreak wrote: »Did day 1 of level 3 today to spice things up! And then also did day 9 of L 1. If only I can get 1 more day of level 1 in, I'll be happy! This group has kept me super motivated. I had started shred multiple times in the past, but never got past week 1. This time I will complete it. Thanks to all of you for keeping me motivated!
Same boat, bought The shred 4 years ago, tried it every year multiple times, never got past lvl 1 day 4/5 ish. Now I'm on day 23/30 !!! (Lvl 3 day 3 I finish it about an hour ago)
Keep pushing! It's only 20 mins a day you can do it xxx
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@AliciaJade93: You're doing an awesome job!
I didn't do the shred today. Went for a 2 mile run instead followed by a long walk. And tomorrow, I think I'll take a rest day. I haven't taken a rest day this week and joints are beginning to complain. Tuesday onwards, ready to attach the shred again.0
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