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Yes and I always have! It was worse when i was 30 lbs heavier, but i still outsweat everyone i know! Wish I didn't...it feels yucky even though i am proud that i work out hard! flowerforyou:
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What an inspiration you are! Great job and keep up the great work and positive thoughts! Whoo Hoo!
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I highly reccommend a hydrostatic body fat test...that is the underwater test...it is the most accurate! weight and height don't account for lean muscle mass! Look online to find out if there is one in your area. The one i have gone to is actually a truck has all the equipment self contained and just sets up at various gym…
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That's my awesome husband! Way to go, Honey! You are amazing and inspiring to so many! You should feel elated, overjoyed, ecstatic...where's my thesaurus when I need it...Love you and so proud of you! xoxoxoxo forever...so glad we are on this journey together!
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I just started Insanity too and don't have a HRM...I just used circuit training General as a guide for calories...I have a feeling I am burning more than that though :) Good luck with Insanity!
