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4 11" This is only a 7lb difference between the two...But a 11.5+ inch difference. Still 9lbs to go.
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I do and love it. I have lost a ton of inches and saved a lot of money on food. And the thing with that shakes is they keep me fuller than if I am just eating....On the days I don't have a shake for dinner I always go over my calories because I am starving. Plus it easy to make a shake than cook(:
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I take yaz. And I gained about 10 pounds...But it was all in my boobs. I went up two bra sizes. I've looked at pictures from before I was on it and I was not near as toned and tiny as I am right now after taking it....Just bigger boobs.
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This. A lot of people say that you need to eat "clean" and never have fast food....But I don't see a problem with it as long as you are still not going over you goals. Calories in. Calories out.
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Totally want to take one of these classes, but I can't find any in my area :grumble:
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Thanks. I'll take a look at these sites.
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Love this!!!
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Never compared them. I asked what ones people liked best and what would be a good one to start with.
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Teenage boys following me............ Seriously? I'm twice your age:huh:
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I work at a tanning bed and that is one of the biggest problems. I always recommend using a tingle lotion on your legs! You can use it outside too (But I wouldn't suggest using it if you are going to be out in the sun for a long amount of time.) It just gives you legs that extra boost to get some color. Bronzing lotions…
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DDP Yoga is supposed to be very low impact...Any yoga really is pretty low impact.
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Not much you can do. Breast hold a lot of body fat....Do exercises that work your chest so that you build more muscle there. It will help them look more perky. Keep in mind though that the saggy boob situation doesn't happen to everyone. It has to do with genes.
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I started running in May for the first time....in my life ha. I always hated it! But I think why I hated it is because I always tried to do too much to soon. This time around I started small and built up my endurance. I looked into couch to 5k but I didn't do it just because I hate feeling like I need to follow someone…
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Try using really good lotions. Coco butter is really good and so it vitamin E . It will just help keep your skin in good shape and fade out the marks. I've never heard of them showing up while you are shrinking down in size. Don't give up though.
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If you know you problem is eating more later at night with your SO, leave some calories left over throughout the day. That is what I do if I know I will be going somewhere with my boyfriend. It is also all about how bad you want it. If you want it bad enough you will be able to say no just like before. Workout more too to…
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I hear good and bad things about them. I personally have never tried them, but I'd like to just so I can get an actual opinion on them. I know that you can't just use those and expect to lose all your weight. A girl I know sells them and says the results last longer if you eat healthy and are active. She doesn't promote…
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This. Because she has more of a straight/banana body shape like I do.
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I'm getting close to the same victory! It is a big deal! Congrats on getting there!
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A calorie is a calorie. Doesn't matter what it is, but everything gives us different nutrients. Candy Bar<Fruit in nutrients....And 300 calories in fruit fills me up more.
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Me!!!
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I totally get where you are coming from. I struggled with the same thing growing up and like you it hasn't stopped now that I am 20 either. It was actually some girls smug comment about me that got me to start making changes in my body/life style. It is hard. Don't get me wrong, I have good days where I feel like I am a…
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You look amazing!
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Stuff like that is what makes shopping more enjoyable! Keep it up!
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My boyfriends mom does this. It tastes so yummy!
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Um yeah...A little over dramatic response...
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I have been using it for a month now and I personally like it. It is easy to do and you do see results. Plus you can mix it with just about anything so you don't get sick of them. It also has saved me lots of money that I was spending on food. I've lost a lot of inches (I'd have to go look at my notebook to tell you exact…
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Oh my goodness! THANK YOU!
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I never force myself to make-up for a bad day. It makes me feel too stressed out and I end up doing worse again. Also I have gone over my limit once or twice and still lost weight at the end of the week. Don't stress it. Worry about one day at a time.
