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I do the shakes. They work for me. You're major issue is that you aren't getting enough calories into you. 1200 is the bare minimum!
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It is possible. Some people hold their weight/body fat better than others. But the scales that tell you your Body Fat % aren't always right on. Try the Bod Pod. That is the most accurate way to do it. You can usually get them done for a good price at local colleges. Good luck!
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Congrats on your weight loss so far! Feel free to add me! I am always trying new workouts since I get bored easily!
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Yoga has slimmed down my stomach area A LOT!
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Supermans!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Totally made mine start going away!!!!!!!!!!!
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Yup I was the "emo girl" the majority of high school ha
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I'm an Irish Mexican and I used to be the palest person you'd ever see....I still am pretty pale. I only started tanning (a little) when I started working at a tanning salon. I seriously only go once a week to maintain a little color and always cover my face. Nothing is wrong with pale. Nothing is wrong with tan. It is all…
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Apparently...... Well good luck on your weight loss.
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You don't want to drink water because you don't want to use the bathroom....It takes less than 3 minutes to go piss.... Even if your classes are back to back you can manage 3 minutes.... Kind of just sounds like you are looking for excuses. Once you decide to ditch the excuses you will start seeing results.
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Um why can't you drink water while at college? That makes no sense. I drink water all the time at college with no problem.....
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I'm in!
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Personally I think it depends on the person. I see females with no real muscle definition and find them very attractive. I see females with the "toned" look ( a little muscle definition and curves) and I find them attractive. I also see girls (mostly on this site) with nice guns and killer sick packs and I think they are…
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If you feel like you can't eat that much, try eating lighter things that are higher in calories. I snack on nuts when I am not feeling hungry and know I need to get more calories in me. I struggle getting my 1200 calories in so that is what I started doing. Good luck!
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I know some guys that do insanity and P90X...and they are super in shape(:
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Thank you(:
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The pictures so up better on my blog(: http://fitness2shelbie.tumblr.com/
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^^^^^^^^^^^^^^LOVE THIS!!!!!
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4 11" SW- 131 CW (almost 3 weeks since I weighed)- 126 GW- 115 or less Feel free to add me
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Hahaha! Great NSV! Keep it up!
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This was my before picture. This was my after. I don't feel like I had great results....But I did it 5 or less days a week and didn't change my diet. So I think if I would of done it more and counted calories I would off had better results.
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I haven't had any problems yet.
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Ow ow! You look amazing!
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I'm on day 21 of mine! I was down 5lbs and a couple inches everywhere as of day 14. Today I lost two more inches, but I am not weighting myself again until day 45. Good luck(:
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You look great! Both ways! Don't let anyone get you down by saying "You looked better before." So many girls would kill to look like this. If you are happy with the way you look that is all that matters!
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You aren't even eating 1200 calorie:huh: Um..1200 is the bare minimum you SHOULD be eating without starving your body. You will not lose anything but muscle and start to store fat if you don't eat at least 1200. I know this from personal experience. Eating only 1000 and then burning off 300 means that your body is running…
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Tomorrow is my 3rd week mark on the 90 Day Challenge. Feel free to add me(:
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I do Body by Vi. I've been on it for two weeks and lost 5lbs (I have little to loose) and have lost a lot of inches. I like it. I stay full and have energy. That is me though. A lot of people are against it...But 85% of those people haven't tried it either. And everyone says you deal with pushy sells people when you do…
