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You can do this and we can help each other cause I need the support too!! If you ever want to go workout I am definitely up do going with you!! You got this!!
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I would love to join if you are still looking for people. I am in my second week of P90x and have tried it before and dogged it through the 60 days that I finished, but I decided to start fresh and could use some motivation!!!
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It was suggested to me by a doctor for weight loss but they were also trying to sell their services too so I don't know if it really works or not, not only the detox but the whole diet.
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I will try to work on the recovery time...you are right about that maybe it is to much!! Thank you!! :smile:
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I am on medication for my thyroid but it doesn't make me feel any different and my doctor wont change my dose so that's a dead end and I eat about 1200 calories a day. The Medifast diet suggests 800 but that isn't really doing anything for me either, the only good thing about it is that it limits my carbs and ups my…
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I am on the Medifast diet, so I don't report it on here as I do on their website and also Bodymedia but maybe I should post it here too!! :)
