We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Interesting....Bump.
-
I know how you feel. I am within about 8 pounds of my current goal and I am also asked about once a week how much more are you going to lose? I always tell them about 10 more then I will see how much more, I will be the judge of when enough is enough. I never realy thought about it until reading your post and all the…
-
I will be sure to watch KOMO the next couple of days, LOL. Hope you have a great night at dinner.
-
WA, Puget Sound, Bremerton.
-
GREAT question...BUMP.
-
I am running my first 5K this weekend and I am already considering at least a half marathon. I will be more the happy to give you support, maybe it will be the motivation I need to keep me going, who knows maybe I will do a full someday. Add me if you wish.
-
I have two goals this month. First is to be in a "healthy" BMI. Second is to finish my first 5k under 35 minutes.
-
Congrats!!!! That is a GREAT job!!!!
-
Great job!!!! Thanks for sharing.
-
One of the things I did a couple of years ago when I stopped smoking is instead of lighting up or grabing something to put into my mouth, I went on a walk for about 10 minutes or so (about the time it would take me to have a smoke). It helped me and today it has been two years since I stopped. I did put a few lbs on but I…
-
Bump.
-
This was a concern of mine too when I started looking at my sugars. I looked around on here and found that most people go over on their sugar when they are eating fruit. Many posts that I have read mention that they do some quick math and subtract their fruit sugar and keep an aye on the other sugars that way, it seems to…
-
I have only been doing this for two weeks and I have lost 10lbs so far. I do not eat my exercise calories back, I eat when I am hungry and try to get close to my daily calorie goal. From what I can tell on this site is that there are some that eat them back and some dont, do what works for you I guess. Good luck.
