stephieloo

Replies

  • WELCOME!! If you ever need someone to talk to for support you can count on me!!
    in Hi I'm new and need support Comment by stephieloo March 2010
  • Well that's sounds very nice:)
    in Daily Motivation Comment by stephieloo March 2010
  • Welcome to MFP! That's an excellent surprise for your hubby! Not in the NC area, but I am an AF wife so we have the military wife thing in common! Your hubby is awesome for serving and sacrificing for all of us!! I'm here to support you if you need someone with your weight loss goals!!
    in New from NC :) Comment by stephieloo March 2010
  • I'm pretty sure that chips and salsa is a healthy snack as long as you aren't wolfing down the whole bag of chips!!
    in Baked hips & Salsa a bad or good snack? Comment by stephieloo March 2010
  • I did P90X in my living room...which has carpet. No door frames suitable in my house for a pull up bar so my husband intalled one in the basement in the ceiling studs...needless to stay it was a lot of running down and up the stairs to do pull ups. Bonus: extra cardio!
    in Flooring for P90X Comment by stephieloo March 2010
  • I live in Sun Prairie!
    in Wisconsin Comment by stephieloo March 2010
  • I know how you feel sister!! I only have three kids and I have a little fleshy skin sack that sags too. I too was told that the only thing that gets rid of that skin is a tummy tuck...and I too do not have that kind of money. It's tough for me to try and cheer you up about it when I need someone to cheer me up about it!!!!…
    in Uncomfortable in my new LOOSE skin! Comment by stephieloo March 2010
  • Yes, the 624 is the cals I guess I am "rewarded" for working out. I didn't eat those. But I am not hungry. I would think it's worse for me to force down food just to use up those calories when I am not hungry. Is that the same as your "net" calories??
    in Protien and Fiber Comment by stephieloo March 2010
  • It says I earned 624 cals today?? Am I supposed to eat those up too!!??? Jeez...that's a lot of food for me!
    in Protien and Fiber Comment by stephieloo March 2010
  • Well that's a relief...well, when I say well under...is 700 cals well under or is that ok??
    in Protien and Fiber Comment by stephieloo March 2010
  • Yes I have P90X and it's a pretty awesome workout. My problem is that it acutally isn't tough enough for me. I do a brisk walk everyday with my kids plus I've been hitting the gym for more cardio and weight training with my husband. I have been pretty active for most my life so I have "muscle memory" to thank for my easy…
    in New in "Fitness" Town Comment by stephieloo March 2010
  • Well, I say if you aren't hungry and it's late then drink a glass of water and then go get some shut eye! Getting enough sleep is important to any weight loss program!!
    in 500 calories left and its late Comment by stephieloo March 2010
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