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Feel free to add me. Just getting back into the app as well.
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I did Focus T25. I got really good results.
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https://www.fitbit.com/user/3JTQDQ
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https://www.fitbit.com/user/3JTQDQ All feel free to add me!
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This is motivation for myself. Haven't seen these pics in a while.
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Feel free to add me. I'm also looking for Fitbit friends. Sandrafaye2@aol.com
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Adding
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I'll add you. I'm looking for the same
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Feel free to add me. I'm always looking for new pals on a similar journey
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I fell of track. I am doing Insanity now then back to Focus T25 for me!
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I stayed away from the scale and just compared pics to measure my success. I need to invest in a heart rate monitor... I heard they are more accurate on measuring calories burned. Great job and stories everybody! Looking forward to seeing everybody's results! :happy: :smile:
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I did Alpha, Beta and Gamma. I started seeing results during Beta, but during Gamma I really started to notice definition. Gamma phase really focuses on weights and strength training. I did Insanity for a month and I lost some weight, but I saw more definition with Focus T25. I love the program. I am going to start another…
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During the Alpha phase I did not see much change either. During the Beta phase I started to see some definition.
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Thank you everybody!!! ????
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I created my own exercise using the circuit training calculations.
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I put it on/in everything!!! I scramble it with eggs, put it in my smoothies, make a salad with it, I put it on quesadillas and on sandwiches. I also put it in my soups and chili. There is a site and app called Pinterest. They have all sorts of good ideas and recipes for everything. Good luck!
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Feel free to add me!
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I completed the first half of Insanity, but fell off after that. I am currently doing Focus T25 and I love the workout and my results so far. It definitely is a tough workout for 25 minutes. I definitely recommend it if you have a busy schedule. I will complete Insanity after I finish up with Focus T25! Good luck!
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Focus T25 Alpha Phase: Total Body Circuit
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I'm completing Alpha phase this week. I love Focus T25 and Shaun T. I am seeing good results so far and i'm looking forward to the overall result. Feel free to add me! :)
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This is my last week on Alpha. I love Focus T25 and Shaun T. I am definitely seeing results and looking forward to the outcome! Good luck! :)
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Me. Im still here :)
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Congrats!
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Congrats!
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Good for all of you! I hope you all obtain whatever goal you are trying to achieve whatever they may be! Good Luck! :smile: :happy: :smile:
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Central California- Feel free to add me!
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Central California (Monterey Bay Area), but spend a lot of time in Sacramento, CA
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That sounds good! Are you doing on in the morning and one at night? Hope to hear about your results!
