I completed Focus T25 (Alpha, Beta & Gamma) officially yesterday. I didn't lose a lot of weight, but I saw a physical change so I know I lost fat and gained muscle. I followed the workout program, but…
Does anyone doing Focus T25 double/pair your workout with other workout programs or exercise routines? Or do a "hybrid" with another program? If so, how are your results coming along?
The name is Cassandra I been using MFP for a few years off and on. I just restarted consistently logging and working out. I am a single mommy of my two favorite people (my daughter (3) and son (1.5)).…
I officially started Insanity and I'm in Day 4! I'm really sore, but I know it will be worth it! Looking for some MFP's on the Insanity journey to help keep each other motivated and accountable; as we…
I wanted to know what are some ways that everyone exercises at home? I stay home with my 21 month old and 2 month old and its hard to get out sometimes. I would love to hear about ways to squeeze in s…
Hello. I am a mother of 2!!! A 2 1/2 month old and 1 year old. I'm ready to get in shape! I joined the group because I need motivation from my fellow mommies.
