Workout calories
MsDeterMINEd3
Posts: 53 Member
Do you eat back the calories you burn from working out?
You know... The free/bonus calories?
You know... The free/bonus calories?
0
Replies
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I do - but I cut MFPs numbers at least in half because they're super exaggerated.0
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This post might help: http://community.myfitnesspal.com/en/discussion/818082/exercise-calories-again-wtf0
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