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I'm in! I'm starting at 241lbs , 5'8". I plan on walking 1 hour a day to start and stay active with group classes in the gym. Good luck everyone!
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Whoa! Great job everyone! But seriously, I need that Wolvie shirt in my life ASAP! :)
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Ok i'm in (though a day late). 5'8" 235lbs. Have a good week! ttyl!
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Just found this tread . I will start the JS 30 day ripped series tonight and every OTHER day to prevent injury. Good luck!
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Count me in as well! :)
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Hey here's my progress this week: 1/17-1/19 walk/run 8.5 miles. Have a awesome weekend!
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So last week I was short most of the goals (situps, stairs, calorie intake, run/walk) I plan to do better this week! Week 2: Jan 15-21 (Tuesday Jan 17) 3/12-20 miles Run/walk 25/100 crunches/sit ups (any kind) 20/60 push-ups (0/5 without knees) 0/1 day of consuming ALL your calories (no more than 10 remaining) 1/3 days of…
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Week 1: Jan 8-14 (Wed) Run/walk 9/10-13 miles 20/75 crunches/sit ups 40/50 push-ups (you may use your knees for all of them) {straight leg} 0/1 day of consuming ALL your calories (no more than 10 remaining) 3/2 days of drinking ALL your water (that’s 64oz a day!) 1/3 days of absolutely no elevators. Take the stairs! 40/15…
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Week 1: Jan 8-14 Run/walk 6/10-13 miles 20/75 crunches/sit ups 20/50 push-ups (you may use your knees for all of them) {straight leg} 0/1 day of consuming ALL your calories (no more than 10 remaining) 2/2 days of drinking ALL your water (that’s 64oz a day!) 0/3 days of absolutely no elevators. Take the stairs! 30/15…
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Hi folks! I'm Rashida, I live in MD and I walk/ran my first 5k in November. My goal is to be healther (clean eating) and more active (Wonder Woman style) and eventually try out for DC Roller Girls ( as soon as I learn how to skate :P) . Right now I'm currently at 215 (@ 5'10") but with logging in to MFP and cool people…
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I'm in :)
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I walked 2.5 miles in the mall this morning :). I will run/walk 3 miles this evening. Have a great day!
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Hi everyone, Tuesday 11/22: 3.7 miles Wednesday 11/23: 3 miles Thursday 11/24 : 2 miles Total: 8.7 miles I hope everyone had a great thankgiving weekned! Take care!
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Hey everyone, I did 3 miles (walking) on Saturday. Have a great week folks!
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Hey everyone, This morning was so beautiful that I decided to run/walk in my neighborhood for the first time. So I'm adding 2 miles to the "I-70 road trip" today. Have a great day awesome peeps!
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Hey, So as of today I'm in Frederick Md (8 miles). I hope everyone had a great weekend.
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Hey cool people, I'm recovering from being sick last week, so I will walk this week and hopefully be in PA by Friday. Good luck everyone and enjoy your week!
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This challenge is going to be fun. I'm in! Good luck guys and gals!:happy:
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Hi awesome people! I started the 30DS on Saturday, July 30th, so I'm a tad bit ahead but I'm in for the encouragement and support :)
