darrenlees Member

Also doing the 5:2 diet. week 3 for me and lost 7lbs so far. Find it quite easy to stick to as long as i dont eat until tea, otherwise i find i crave food too much. Do you guys stick to the MFP calorie allowance during your non-fasting days? i do, just curious what others do.

hi, feel free to add me if you want. there is also a uk members group: http://www.myfitnesspal.com/groups/home/150-team-uk

Cinderella

smiley

I Spent most of last year playing Skyrim, though I also play fifa, civilization and quite like x3.

I have a couple of cups a day, no flavouring though. Also no milk or sugar. Not sure if I have stalled as such but weight loss is a lot less than the first two weeks despite being on induction. I should probably stop having the atkins bars to...

All are welcome to add me, I'm on here most days :-)

Biscuits... have to avoid them at all costs otherwise the packet is gone... no self control :-(

feel free to add me to :-)

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All are free to add me. :-)

Good luck :-)

You got me, I missed out a word, enjoy the feeling of superiority...

'eating that quantity of fat is likely to give too much unhealthy fat, that's asking for artery clogging ' ^^^ Not true if person sticks to mainly unprocessed foods 'The recommendation would be made for someone on a low carb high fat diet. You can't eat potato chips and losing weight, but you can eat bacon and lose weight…

Feel free to add me, i'm on here most days and still have a good journey left!

mysterious

mirror pic

That sounds nice, will have to try that, so far its been 4 days and I have lost 7lbs already :-)

Hi, Started Atkins phase 1 on saturday. eating less than 20 carbs a day and almost all of it from vegetables. So far its going ok, though I need to find a different breakfast to egg as i know i will get bored of that before long.

That's great work, well done!.

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Im from Nottingham, all are welcome to add me to.

I used to go to the gym but membership was expensive, and so i purchased an exercise bike and decided to just work out at home. 2 years later i have added to the bike a treadmill, punch bag and rowing machine and hand weights. If you have the space look at home gym stuff as it can work out cheaper if you intend to keep…

Sorry to hear that dude, it's gonna be tough over the next few weeks etc but dont give in, you have lost a lot already and if you stay on here and on track i'm sure you will get to your goal. All the best!

Hi Peter, We seem to have a similar goal to lose, although I got down to it close last year I went away from MFP and put quite a bit back on, but fortunately I had some good friends on here and they got me back on, and now i'm losing again. All are welcome to add me. Darren

Been looking to do this myself, would be cool if others doing this added me :-)

I have lost a lot over the last year but still only half way there so will be on here quite regular; so feel free to add me :-)

anyone is free to add me, i log in lots and comment whenever i can :-)

My gf does weight watchers and I use this. For me calorie counting is easy, where as it can take her ages to find the point value of something, esp if we are out for food. I love that I can scan bar-codes to track my food and its so much easier to try to stay under a calorie goal than a point system.

23 is not young to have a baby, congratulations and ignore jealous people!