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You had a tough time of it! This place is awesome for support, i joined about 5 week ago , since then my wife has seen the support and joined me on here. Log everything , the good the bad and learn from the diary. I too have tried a ton of diets, but this one is the first in a long time i have stuck to and enjoyed. Support…
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Good luck !! Im reasonably new myself but the support on here is great.
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Support is so important , good luck with it!
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Tried every diet under the sun , but loving this one, only at the start but still enthusiastic about it. feel free to add me
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Wow great work!!, i really looking forward to losing that amount and doing the same thing, keep it up!
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What can i say, just wow!! Thanks you for posting this, as someone else who needs to shed the same kind of weight its great to see it being done and the benefits it brings. Its nice to think whats at the ahead in the hard journey in front of me.
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last week
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Thanks for invites, determined to do this :happy: