leopardvice

take measurements! in the last two months ive been working out ALOT and watching what i eat, and ive only lost 5 pounds (on a good day) but ive lost 3 inches in my waist.

thank you for reminding me that i should download some cyndi lauper

i dont have any beef with anyone who wants to dress up or dress down to go to the gym. ill go either way depending on my mood or where ive come from but i must say to the original poster... BARF!! whats your beef?

i second galle as eva longoria

well said. im in the same situation as you due to first baby and weight not coming off. good luck with your journey!

cold hard *****- jet dont stop me now- the vandals cover is better for running but queen is always awesome almost any rise against, bad religion or distillers pause, bon bon, shake senora - pitbull proud mary- tina turner thrash unreal- against me waka waka- shakira dancing with myself- billy idol

dont stop me now - the vandals bump

ashleydeane you are not alone!!! bump and good luck

CW: 155 GW: 135 5'10 24 i need a twin!!

loved this... thank you!!

i dont... i mean ill take it off to shower but i didnt realize bras got dirty in one day... you change your bra everyday?

whoaa surprised to see so many that don't....

i never wear make up or do my hair... so when i do i feel extra pretty.

bump

lol no wonder youre so thin!! theres definitely way worse things out there than cheerios! good job :0)

i like it. i was going to say i think its more about lifestyle than number of races or miles ran. if you run and you enjoy running you are a runner.

this is my biggest fear too

ok i hate deviled eggs because im not a big fan of mayo... but the avo eggs sound pretty good. thanks for the tips

edamame is delicious and has some protein

thanks! :0)

thin crust

i count it if the rest of the day you have been out and about and moving around as well. if youve been pretty much sedentary i wouldnt count it.

make your own! i got a recipe from skinnytaste.com for AMAZING zucchini turkey burgers. now i add carrots, mushrooms and other veggies and put in less ground turkey. my husband who is all about red meat even gets excited about them.

id suggest swimming laps and taking the time to really work on abs :) good luck, hope your knee is better soon

turkey burgers, salmon, lots of steamed veggies, variations of grilled/baked chicken

ok so i heard that if you press your back to the ground it makes doing the crunch easier but if you let your back arch naturally the crunch is harder... and may possibly use more muscles. i dont know if its correct but it might be worth looking into. i dont have the whole p90x collection but i do have the ab video which i…

first of all good job! its hard to change especially when those around you don't make it easy. i think side salads are just about the only healthy option most fast food places offer. you could always check out the nutrition facts to see if theres anything else. or try to convince your mom to eat at subway. still fast food…

i love skinnytaste! i pretty much use all of her recipes for dinners

its true i have a friend who will eat just a bag of chips all day and shes tiny but has lot of health problems. society puts too much emphasis on looks. its really good that you are working out and eating well. strength, endurance and getting proper nutrition is way more important than being a size 2

i dont know if theyre flash games... but i like pogo.com