ivykivy Member

You are so right! 2/7 1 mile on treadmill 2 miles with leslie Glad to see you girls are running! Missou you are doing great! Glad to see you back!

Hangs head down 2/7 last week. 1/7 so far this week 2 miles .:embarassed: Glad to see everyone is still at it. Welcome back Missou!!

1/7 1mile with leslie and taebo basic Verda your job and unloading is exercise. If I did what you did I would be 25# down! Heather - glad to see you are running Debra - how did you do with insanity or was it power 90. I'm starting to think more weights less cardio is the way to go for me. Have a great evening.

Thanks Heather 5/7 Billy's Ab boot camp

4/7 15 min Firm 30 WATP

I'm here! Got to get back at it. Starting today! 3/7 dancing :0)

3/7 10 min kickboxing and 2miles with leslie

1/7 .83 miles and 10 min of the FIRM 2/7 Level 1 30Days Shred and WATP 4 mile Trying to get into gear. Glad to see you ladies are still at it.

2/7 1.6 miles

1/7 60 min of walking. 40 degree???s

3/7 2.5 miles 4/7 25 min walking

1/7 1 mile with leslie 2/7 2.5 miles outside Verda it is back to school. Happy first day! Debra & Heather way to work! Have a great day!

4/7 40 min walk wed 5/7 20 min walk fri

1/7 30 minutes low impact 2/7 20 min walking 3/7 20 min walk/jog Verda I'm moving my butt - trying to leave it behind. LOL!

5/7 walking 3 miles Heather glad it wasn't your SIJ. Verda thanks and :drinker: here's to your good deed. How long does it take you to bike 20 miles?

Thanks Debra! 4/7 15 leslie and 20 min walking

3/7 40 min treadmill leslie combo 2.5 miles

1/7 yesterday 20 min walking and arms 2/7 today 20 mon walking and legs

finished 3/7 w/2 miles sat 1 on the tready one with leslie and some crawlers.

2/7 20 min walking My bday is 4/24

2/7 2.5 miles. no verda:ohwell:

1/7 21 min on the treadmill so far Congrats on the tourney win Debra Heather glad the hip is feeling better. Have a good evening.

5/7 yesterday with aerobics and 22 min on treadmill.

4/7 yesterday with 1.5 miles track treadmill. Heather Blake has really grown. It doesn't seem it's been that long. Debra Congrats on the win Aila you are a trooper running in this heat. Verda Farming is exercise in itself. Do you walk the entire field everyday? That has to be some mileage.

2/7 yesterday with 3 segments of the firm and 3/7 today with 4 miles total

1/7 2.5 miles

6/7 3 segments of the firm and 1 mile with leslie I second on the endurance. Where I was this time last year or even 2 months ago is totally different. You'll get it back Heather! Glad you were able to get something in Debra. The thing about the tennet - he may have said some bad words to you but you are still the one…

4/7 yesterday with 1 mile and weights 5/7 30 min with leslie I hope you ladies (and me) will get the mojo back. I have no excuse though I am not working. Have a great weekend

3/7 2.5 miles so far. It's cooler now in SC in the 80's so I was able to walk outside. Hope everyone has a great day!

Thanks Verda! Are we going to quit the thread or move it to the groups section?