jluthersw Member

I had mine done when I was bigger. Didn't really care what people thought of me and would show it off whenever I could. Mine was rejected after some time (probably did not clean it enough) and now I have this UGLY scar on my stomach. It does not compare to stretch marks but still. If you are going to do it make sure you…

I am surprised that no one else has seen someone brush their teeth. He was in the turn lane about to hit someone while doing it. Of course putting on makeup and reading the paper. I love the people that I pass that have a drink and cigarette in one hand, phone in the other and driving with their knee. I try to steer clear…

bump!! these are some great ideas!

bump for later. These sound WONDERFUL!

Cinnamon...yuck!!

I do not take them because they make you VERY jittery and make your heart race!! I do not know if they really work but the idea of that does not make me want to try it. I took one once and could not stop shaking, and I could feel my heart rate JUMPING!! It's up to you but my advice is to stay far away.

http://allrecipes.com/Recipe/almost-no-fat-banana-bread/detail.aspx Almost no fat banana bread!! Delicious!! I follow the first commented recipe and it is delicious!! And not all the bad :)

I honestly never thought about this or the cooler!! I will def do this then!! I normally either have to go through the drive-thru or go home really quick for a sandwich or what not!! Awesome idea!! I'm so excited now!!! :smile:

I want to but my job involves me visiting people's homes :sad: which means no fridge or way to keep anything cold!! I am really going to try this tho!! That is an awesome idea!

This made me giggle :laugh: Thanks all of you for the help!! My husband tells me that he will make me work hard tomorrow to make up for it, but let me rest today :smile: I feel better about this now!

I am with you on today!! My cramps hurt so bad I worry that something has broke in there!! I have heard that exercising helps the cramps but I am not sure I can do ANYTHING while my stomach hurts this bad. I am going to try to take my dog for a short walk or something and maybe that will help!! I hope you feel better soon!!

I am 5'7" and I started out at 224. I have lost 17 lbs in all and still have not changed a pant size...my pants are getting bigger but I have tried on a 14 and they are still a little tight. It is very frustrating to not get to change yet but you will be able to shop at a regular store. I am right there with you and I SO…

I get that a lot. Mine is low blood sugar. The doctor could not detect this unless he takes your blood sugar when you feel like this. I actually pass out if I do not fix this. I just try to eat light little snacks through the day and that normally keeps it down. I would watch out and make sure you do not actually pass out…

I either work out on the elliptical for about 30-45 min or I take a brisk walk for about 30-45 min. I try to change it up sometimes with Zumba or yoga....something a little different. I actually did not count anything for about 12 of the pounds I lost...maybe I am looking to far into it....

Mine do that as well. I'm not sure why it does it but it would be interesting to find out...

I was just actually reading my cookbook of hers!! They are awesome and I can eat what I want without feeling guilty about it!! :happy:

I put on my favorite show (for 30 min or hour) and just walk while I watch it. It helps me keep my mind off the idea that I am actually working out because I am so into the show that is playing. Hope that helps!!

I feel the same way!! I am hungry after dinner and that is when I go into the kitchen and rummage around. I sometimes eat a bowl of cereal (just about half of a normal bowl) and I feel more full. Something about the milk. (It might not be the best idea but it works for me.) Hope this helps!! If you find anything that works…

I fall alot as well but I have done a little bit of Zumba and it was TONS of fun!! I cant wait to do it again!! You can always take littler steps but you still use the muscles!!

Does anyone know if there is an app for Blackberry for this??

I started this week. It's very interesting but really fun. Do it!!:smile:

I was actually wondering the same thing. (Making banana bread tonight.) I hope someone can help us out with this :)

Make it and don't tell him!! I made healthy lasagna (whole wheat noodles, low fat sauce, ect.) and did not tell my husband and he never knew!! He ate it and told me it was really good lasagna. Once I told him it was better for him than regular lasagna he said that he would try more healthy things if it tasted like this.…