I_GoT_ThIs Member

I agree with everyone else DONT GIVE UP. If you do it will make it that much harder for you to get back on the wagon. I'm going to make a few suggestions and that's all they are. I noticed that you like to eat alot of french fries.. Not a good idea. i understand they are good and right now as we speak I am craving some…

they don't taste as good as restaurants because restaurants put bacon and all that good stuff in it. :) Try getting the romaine lettuce mixes, then just adding stuff. I'll get the romaine and baby red mix, it comes in a big container, and then i'll add tomatoe, cucumber, celery and sometimes boiled egg. It's really good.

haha :)

Count me in for the jumping jacks. And skinniminni... count me OUT for the sit ups. :) not quite there yet. I'll pass out and die.

Naked Pilates? ha! I'm in! :) Naked anything has got to be worth a shot!!!

I use Special K low fat granola in my yogurt. It's like 95 calories in 1/4 of a cup or something like that. I could be wrong.. Idk

wat to go! You look great

you with just have to categorize what "kind" of work out it is and go by that. I'm not sure what that one is but for example, if it's aerobics, then just type in aerobics either moderate, low impact, or high impact, and add your minutes. Hope this helped

exactly! :) We all make mistakes. And as soon as you stick with it and start seeing changes, it will make is sooo much easier to stay on track. It's very easy to get discouraged, especially if your not losing weight. hang in there.

Message me if you need anything! :)

so what you have on there isn't all you ate?? Cause if it is it's not bad.. and every now and then it's okay to splurge.. Girl, look at my dinner tonight!!! I feel HORRIBLE, but i'm gonna go walk and burn a few more calories in about thirty minutes.

I didn't know that. Okay, well if yours does, then go by that number, if not... I would use MFP.

I would go by MFP. The bike doesn't take into consideration age/ gender/ height/ weight.. All those things go into determining how many calories you burn. i think the machines just give you an average guestimated number.

I can't see the pics either.. ??

For some people if could be if it was a "well banlanced" diet. If you go to the "track my fitness" section, you can browse all the different excersizes and see how many calories you will burn. It doesn't really matter what you do as long as your moving.

Try cutting back to 1200 a day. It may seem hard at first, but once you figure out what kind of "filling" foods you can eat.. it will actually start to seem like alot of calories that you are allowed to eat. Also make sure and eat your snacks and keep your metabolism going. It also may be the type of foods your eating,…

It could depend on the foods your eating.. How many calories does MFP recommend you eat?

Welcome! :) You should find that with this site it makes things SOO much easier. Especially when you make your food diary public! :) I know I was totally embarrassed when i screwed up and ate taco bell yesterday. I was thinking to myself. " i can't do that again. EVERYONE is going to see that!" just stick with it and don't…

Every single month, at that time, I gain five pounds.. Like clockwork, always five. Never more, never less. Then as soon as it's over it comes back off. Don't beat yourself up about your weight when it's that time. Almost everybody will flucuate during that time due to retaining water and all that other good stuff.

haha. Good one!

I don't think it does.. Whem me and my husband say for example go for a walk or whatever, when we get done, we both add it in, and it's the same. Maybe it just does an average?? But that's not accurate, because Somebody that it more overweight I would assume they would have a higher calorie burn? Maybe?? not sure..

How many calories are you eating now?

You can do it! We all struggle with something in this oh so wonderfull journey to weight loss! Were here for you!! :) GOOD LUCK and HAPPY LOSING!!!

WTG! Cant wait to see the pics!!

You can take my chocolate, you can take my ice cream, you can take my chips... but I will straight up knock someone out if they try to take my coffee!! There is nooo way I am giving up my coffee. If you feel like that, then just make it fit in. Cut back calories from dinner to make up for your coffee<sugar> ;)

I sometimes will steam it and season it with lemon pepper and garlic powder, It's actually very good. :)

Thank you!!

I am a SAHM as well. I have one daughter and she is a very very energetic 4 year old! My husband is on the weight loss thing with me but I still need more support. He tries... but sometimes just doesn't cut it. Even still, he is having a much easier time losing weight than I am and it makes me sick! He just steadily keeps…

I think thats all we really need!! Motivation and a support system.. And husbands try.. but there not the best cheerleaders. I have one of those as well. :) If I can help let me know!

Hello! Counting calories can be a bit of a pain, but once you get it down, it's not that big of a deal. You never really realize how much your eating or how much bad stuff your eating untill you start counting them! It gets easier with time just dedicate at least a solid month to it and you'll get used to it and it will…