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Vegan protein powder you put into a bottle of water, has a lot of vitamins also, I forgot to add that.
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yep we just found out he lost his job
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Thanks! And it is very difficult. Sugar is a bit of a tough one as well. thanks for the ad as well.
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Thanks for all of your replies everyone! Lots of people have things in common it seems, but there are different opinions as well. Thanks for all of the websites everyone recommended too!!! This diet is extremely hard but I'm following it with strive!!! Everyone in my family, aside from my husband, treats me like I'm stupid…
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See, when I googled insulin resistance, it said that milk was one of the worst things I could have unless it was soymilk. Even my doctor said that it basically turns into sugar in my body, because of the insulin resistance, so I take a vitamin supplement and try to stay away from milk, but I seem to have a hard time of it…