-
My Success & Thoughts on PCOS, Gluten, and Vegetarian/Vegan(No photos, sorry :()
Hi guys :) just wanted to share a little bit of my story so far on here. March 3 of 2014 I went vegan for three months and lost about 42 pounds which was phenomenal to me. I was about a half a pound from being 300 pounds, which is what provoked the change in me. After about three months my dairy cravings came back, so I…
-
Am I Doing Enough?
Sorry for the long post... I'm just getting started with exercise and I really don't know if I'm doing enough to see results. I'm also slowly changing my diet. Can someone who knows a little more about it tell me if I should change or ad anything to what I'm doing? First off, I'm a vegetarian, and I DO NOT consume meat.…
-
Insulin Resistance Help?
I'm 19, female, and I weight 248 pounds (Weighed 250 when I started getting serious into dieting). I was diagnosed with insulin resistance whenever I was 16 and I paid it no mind. Now that I'm older I'm beginning to get problems from it. I've developed ovarian cysts and will eventually develop PCOS or Endrometriosis and be…
-
I Completely Ruined My Diet
I went around 3 weeks with doing incredibly well on my diet, and I have insulin resistance which basically means I have to cut out as many carbs as possible from my diet like breads and pastas. When I done that, I had terrible cravings for a couple of days, but then they went away. My diet along with excersize every day…
-
It's So Hard :(
I keep falling off the wagon but I need so desperately to lose this weight for my health...I need 120 pounds but it just seems so hard!!!
-
Not a Big Loss, but Still a Loss Right?
I've tried dieting multiple times over the last six years but my weight always either stayed the same or increased. But, whenever I found out I was insulin resistant and read up and learned about it over the course of a few weeks, I realized that the only way I could lose weight was to cut out processed foods, unnatural…
-
Could Use Some Support
I've not had an account but for about a month, I went away for a few weeks and when I came back my friends that I had (3 of them) had deleted me... I could really use motivation when I lose a pound or two just someone saying congratulations... So, send me a request if anyone wants, I'd really appreciate it!
