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Fresh herbs always work, but there are some salt substitutes available, if you really need that salt flavor. My father in-law uses AlsoSalt.
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You have to be wise to offer words of wisdom, so afraid I can't help you there! But, let me just say, I've only lost 15 lbs so far, and I'm already feeling much better. I can only imagine how it must feel to lose 257. You truely are an inspiration. It would be ashamed to see all your hard work go to waste. Just remember…
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Thanks for all the support!!
