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Replies
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Using the green tea pills. I'm not impressed
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Did you stay within your nutritional goals? Yep except it always says I get to much protein, but I like that Did I reach yesterday's personal goal? Needed to weight train. didn't do it just cardio What did I do yesterday that I am proud of? watched the Denver Nuggets game What would I have done differently? quit playing…
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PEANUTS:smokin:
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Look at the couch to 5k, or couch to 10k. More interval training more fat loss. Just a suggestion
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I've been doing the split early morning and evening for about two weeks and have lost 4 pounds. I would suggest cardio both times yet included weight training to pump up the burnin stove (metabolism) If you wanted a suggestion lol. Make sure you get your rest and water in. COOL BEANS!!!!!!!
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My suggestion- Pick out your favorite Easter Candy and eat it, then let the rest go. Hit the gym