mheightchew

I thought I answered this one but I don't see it! I love circuit training, makes me feel strong!

I had this after my daughter was born 12 years ago. Gained 70 lbs in 3 months, was put on prozac and contemplated suicide (would have tried it if my husband wasn't so observant and took me to the dr to figure things out). Some people love it, my body did not

I love circuit training. It makes me feel so strong and proves to me how far I have come (while knowing I am still a work in progress!)

Amazing! You do look a lot younger, I bet you feel it too! BEAUTIFUL!!! Thanks for the motivation!

I am and always have been an emotional eater. If I am stressed, depressed or frustrated, chocolate or sweets makes me feel good instantly, then guilty later. I wouldn't know, but I would assume I would go through the same cycles if I replaced chocolate with drugs or alcohol. I have gotten up from a dead sleep at 3 am…

Really???? 10, look at her! I'm jealous lol

LMAO, that had me cracking up (both the pants and the extra comments)! I had some JAM shorts in almost the exact same print!! Love 80's music, the clothes though I would like to forget about! You look amazing, by the way! LOVE THE SHIRT!

I have gone from a 44DD to a 36 C/D depending. I miss the size but oddly enough, I think they look better! I guess it's the healthy chest muscles I didn't know I had!! (:

I agree with you. I don't want to be "skinny" I want to be fit and healthy. Muscle is hot!!

Level 2 Day 9 done! I just watched parts of level 3 and the WARM UP scared me lol

Sorry, I missed the July 14th question so I will answer both: Not sure what I am going to do to celebrate my goal weight! THe day I lost 100 pounds I got two dermal anchors (kinda like piercings) in my chest. They are permanent, just like my weight loss ;) Maybe new clothes or a new tatoo?? Losing weight would be easier if…

Mine changes a lot. Right now I am doing JM 30 Day Shred (L2 D7) first thing every morning. Zumba 1x per week. I also go to the gym 3 days per week (havent been able to because my dang car broke down, 1 car family for a couple more weeks). At the gym I do 3 circuits on the weights (legs, abs, arms) and do an hour on the…

AMAZING!!!! You are inspirational, thanks for the motivation!

L2 D6 DONE!! I am starting to feel a difference in my endurance and strength!

Ooooh, good one. My head says smart, but my *kitten* is telling me to write skinny!!

M weight has caused me to not be able to meet my full potential. I have sit on the side lines because I am too tired or not confident to play, I have not ridden rides with my kids because I am too big, I have not worn outfits I love because they don't come in my size. Screw that! It ain't gonna happen no more!!

L2 D5 done! I have started doing it in the AM before work, and so far I love this! More energy all day plus I can get in a cardio workout in the evening and not take the whole night away from my family.

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It will, I promise! Feel free to add me!

"Don't diet, just BE healthy" I live by this. It helps me not feel guilty when I give myself a treat and gets me off my butt when I need to workout!

$5 per class and well worth it. My gym doesn't offer any classes which sucks, but luckily we have a Zumba instructor here in town who does it 2x per week at this price.

You should definitly check with your doc first. Vitamins and any meds you take can have serious side effects when mixed together and you can OD if not careful!! I take several supplements including a daily, Fish Oil, Vitamin D, Iron and Potassium as well as an Acai Berry mixture. I feel much better! I am iron and Vitamin D…

L2 D4 done! I think that is my best performance yet, no stops!

BUMP! I make that dip too and would never have thought of putting it on pizza! Great idea!

L2 D3 done! I have a love/hate relationship with those chair squats/V raises. I think I can see a bit more definition in my biceps and belly though!

My major "aha" moment would have to be the day I went to the Dr for my sleep study results. She told me I needed to be fitted for a CPAP machine and she wanted me to get weight loss surgery. I think this is a great idea for some situations, but not mine. SHe told me women at my size couldn't do it on their own. I grew up…

L2 D2 done and I did it first time in the morning this time!!! I FEEL GREAT!!!! Hope that feeling lasts! I also weighed in with a 1.5 pound loss this week. I love this stuff...

Hey! Glad I found this post! i am on L1D8. I am really loving this workout. i think I feel some parts getting easier, especially the cardio, but I hate lunges!!! Thats the main part I am truly struggling with, and I thought I was good at them! I hope that part gets easier. I am looking forward to L2 and scared to death at…

I also have an issue with numbers. Everything has to be either even numbers, or even better in 7's and 14's. When i brush my teeth I do upper left 7, upper right 7. Lower right 7 and upper right 7. Yes I know. I have already been diagnoses.

This is exactly what I have been struggling with! My car broke down so I can't make it to the gym and I have been doing my workouts at home. It seems I have to talk myself into it a little more each day and it is pissing me off!!! I am too damn close to quit now. I haven't missed any workouts, but I don't feel like I am…