suekenneypfalzer Member

When I lived on a tropical island I had to keep my bananas in the fridge due to the bugs!

Truly amazing and inspiring! Great work!

That does sound too low. Maybe because you put your goal too high? i.e. lose 2 lbs per week instead of 1 lb.

I also hate seafood - it's like a have a phobia about it.

While I understand that it's definitely possible to lose weight without exercise, you need to remember that moderate exercise has value outside of weight loss. It's important for your heart, bones, etc. - espeically as we age. So I certainly wouldn't think it would be wise to have NO exercise...

Welcome! I'm fairly new as well - feel free to add me as a friend if you'd like. I did the C25K program about 2.5 years ago and after a year I was able to complete a half marathon! (even if it did take a really really long time!) Now I'm trying to build back up to that level again.

Thanks guys!