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Replies
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When I lived on a tropical island I had to keep my bananas in the fridge due to the bugs!
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Truly amazing and inspiring! Great work!
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That does sound too low. Maybe because you put your goal too high? i.e. lose 2 lbs per week instead of 1 lb.
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I also hate seafood - it's like a have a phobia about it.
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While I understand that it's definitely possible to lose weight without exercise, you need to remember that moderate exercise has value outside of weight loss. It's important for your heart, bones, etc. - espeically as we age. So I certainly wouldn't think it would be wise to have NO exercise...
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Welcome! I'm fairly new as well - feel free to add me as a friend if you'd like. I did the C25K program about 2.5 years ago and after a year I was able to complete a half marathon! (even if it did take a really really long time!) Now I'm trying to build back up to that level again.
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Thanks guys!
