samuelrobles

Red Robin Bacon Cheeseburger, Bottomless Steak Fries w/ ranch dipping sauce. :sad:

Thanks for the advice. Yeah, I weigh myself every friday morning. Only once a week. Maybe I should weigh in once every two weeks. I thought about changing up my work-outs a little bit. That my do it. And as far as a cheat day, my wife and I go out to dinner every Saturday, or make a good meal at home were we are more…

Lost 15lbs so far, no one has noticed/said anything. Kinda motivates me to lose more.