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Replies
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and yet i'm still skinnier than you
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i've been doing bjj for a year now and when i enter it on MFP i usually enter the sparring time and then drilling time i just add about 1 minute for every 5 depending on how fast paced the drilling is. if it's high intensity drilling like agility latters, i just go with the full time.
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i train bjj. i competed as a white belt in january at 165 but i still had a lot to lose and that was with cutting weight. i'm going to compete in the oregon open in october and i wanted to be able to make the 145-ish to 155-ish bracket. i'm now 149 lbs and still losing and my jiu jitsu is better than ever (and it's…
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if your rolling or doing really high intensity, high speed drills, then i'd say that is probably close to accurate because you are using your whole body when doing bjj. i usually average my drilling to about 1 minute for every 5 depending on various factors, and then just put in my sparring time.
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i do it 3 times a week. it's a fantastic workout and if you can learn a little bit of wrestling, a great self defense tool. there are a few guys at the gym i'm training at that are well over 250 lbs but they still do it and a lot of them have committed themselves to not relying on their weight to win when rolling.
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i don't see anything wrong with that if it's something healthy like fruit and in moderate quantities
