kmrodger

and yet i'm still skinnier than you

i've been doing bjj for a year now and when i enter it on MFP i usually enter the sparring time and then drilling time i just add about 1 minute for every 5 depending on how fast paced the drilling is. if it's high intensity drilling like agility latters, i just go with the full time.

i train bjj. i competed as a white belt in january at 165 but i still had a lot to lose and that was with cutting weight. i'm going to compete in the oregon open in october and i wanted to be able to make the 145-ish to 155-ish bracket. i'm now 149 lbs and still losing and my jiu jitsu is better than ever (and it's…

if your rolling or doing really high intensity, high speed drills, then i'd say that is probably close to accurate because you are using your whole body when doing bjj. i usually average my drilling to about 1 minute for every 5 depending on various factors, and then just put in my sparring time.

i do it 3 times a week. it's a fantastic workout and if you can learn a little bit of wrestling, a great self defense tool. there are a few guys at the gym i'm training at that are well over 250 lbs but they still do it and a lot of them have committed themselves to not relying on their weight to win when rolling.

i don't see anything wrong with that if it's something healthy like fruit and in moderate quantities