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how do you add? don't you need email address? feel free to add me! kati.morris25@gmail.com :)
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but it works.
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Confidence. When you get out of bed in the morning, DECIDE that today is going to be awesome. DECIDE that you look pretty freaking good today, and live like it's true because it is. Your entire world is just your reactions to different situations and scenarios. Choose to smile and be happy and confident. Love yourself…
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It is SO HARD to be the friend who has to order something a bit more healthy when your friends are eating junk. This is, hands down, my biggest struggle. Why do I have to watch what I eat for the rest of my life? It's not fair! But, it's a price that is so so worth it when you can catch a glimpse of the your future self.…
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[img][/img] {/img} Sorry it's so big, I don't add pics. This was 232 to 187 in 2013. Sadly I'm back to 213, but I was quite happy with the loss around my apple middle! My goal was, and still is, the 160's, so hopefully those love handles will eventually be gone for good.
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i am green with envy. Saw her at the Arnold, but wasn't about to wait in a 6 hour line to get a hug.
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I have some quotes that help me. 'You can't compare your behind the scenes, with their highlight reel' ((Everyone only wants the world to see their best self, their successes. You see that in your friends and it's easy to forget that they have behind the scenes lives too. They struggle, you just don't see it like you see…
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Visiting home after I'd been gone for a few years (in which I had 3 children and gained about 80lbs) an old neighbor came over to say hi and I came out of the room and he said 'Is that Kati?! It is! She's put on a LOT of weight, but I guess I can still see her in there somewhere'.
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I get ticked off when I'm the 'fat friend' watching what I eat when my metabolically blessed friends can eat whatever they want in copious amounts. I get ticked when I have a GREAT diet day then go home and eat the whole fridge. I get ticked when I feel like losing 5 lbs makes no difference, but gaining 2 makes me feel…
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So glad we've got another one going! Kati SW:193 GW:172 BMI:29.3
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stephanie
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I know exactly how you feel. EXACTLY. I'm sorry to see someone who is the same because it really takes a toll. I don't have an advice, but pm me whenever you feel like talking about it. I can relate.
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I'm in! Please choose a house for me where you need fills!
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look at you guys shrinking!! Way to go!!! Awesome job
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Today I was at 187.8. A loss from last week, a loss overall, but I'm still working on getting into the 170's before this challenge is over. Every time I get down much lower than this, I end up binging and sabotaging myself. Not sure how to remedy this as I know it's mental. Taking it one day at a time.
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It is SO easy to get caught up in the numbers and what you are supposed to do, so I applaud you for taking a step back and looking at the big picture. You have come a LONG way and made amazing progress. Great job!!
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$105 CZ set from wal-maaaaart! I get so many freaking compliments on them. Nobody needs to know how geniune and expensive your stuff is, but you. I didn't marry him for a diamond.
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Basically I hate my body and I don't want my kids and hubby to be embarrassed of me.
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SW: 191 CW: 190 didn't weigh in last week, was too busy stuffing my face and skipping the gym. I gave up an 8 lb loss. *sigh* Time to earn it back.
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seriously so so inspiring. Thank you for showing me that it can be done. You are amazing.
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way to go!! I'm TERRIFIED of what the scale will say tomorrow, but I deserve whatever I get.
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Guilty! I've been seriously slacking for the last couple of weeks. Trying to get my head back in the game and move in the right direction. Today is my first day back to the gym and counting calories in quite some time. Back at it!
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Original SW: 232 Challenge SW: 192 CW: 183 4/11/14: 193.6 4/18/14: 192 4/25/14: 191 MAY: 5/2/14: 182.8 5/9/14 : 188.0 (Sharkweek) 5/16/14: 183.0
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this made my freaking day. LOL The lazy dog laying down while eating is me...pretty much everyday
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I ate chips and queso for dinner last night. A lot of it. The bloat is real today. The bloat is real.
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the incredible shrinking man!! You look amazing! You should be so proud of what you've accomplished!
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April had pretty much been the same as the last several months. Plateau still holding strong and if anything, my weight was creeping UP! The last week of April (and first couple days of May) were AWESOME! I broke that plateau with daily gym and CLEAN CLEAN eating. So freaking happy and excited to see what May can be.
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Original SW: 232 Challenge SW: 192 CW: 191 4/11/14: 193.6 4/18/14: 192 4/25/14: 191 MAY: 5/2/14: 182.8 Wow. I wasn't expecting that, but it was the epic breaking of a hard hard fought plateau. So happy to see the back side of it! Come on 170's!!
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I'm kind of late to the ball, but I think I can try to swing 20! 5/2/14 weigh in: 182.8 6/30/14 goal:162.8 My ultimate goal weight is around 155, so I'm excited to see how far I can get. :)