Debbak710 Member

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  • Hi there, My name is Debbie and I'm new again to myfitnesspal. I discovered the app on my android smartphone and thought it would be good to use it again! I'm looking for some friends & support, so if you'd like to add me, that would be great. I've been stuck at a weight that I never thought I'd see and am having a hard…
  • Good luck! Don't overdo it. You don't want to get sore, discouraged, and then stop. Been there, done that. Start off at your own pace. The more you do it, the more you'll want to do. You can add me as a friend if you'd like. I'm pretty much at the same weight as you (212.5 as of today). Last year I lost 30lbs and have…
  • Hi, I'm relatively new, about a week or so. Love it! I hope you do, too. Feel free to friend me. Enjoy and good luck! There are a lot of nice people here to support and motivate you!
    in HI! Comment by Debbak710 April 2010
  • Hey Bradley, I can understand your takeout situation. It's so tough and those things are usually loaded with so much sodium, which is not helpful at all. I don't do much of that, but my vice is chocolate & cookies. Oh, boy do I love those! I have to make myself understand that I cannot eat that all the time. I can't…
  • Hi Elska, My name is Debbie and I just joined here a couple days ago and already I've met a couple of fantastic people who are in the same boat as me. I've been on the weight loss train for a long time and one of these times (hopefully this time!) it's going to stick in my bee-bee brain that I can't just eat anything I…
  • Thanks for the suggestion. I am always looking for an alternative to my "drug" of choice, chocolate! I also like Jello sugar free fat free pudding.
  • Awesome job! Congratulations! Keep up the great work! You can be an inspiration to all. :happy:
  • Yeah I have high blood pressure and hoping it doesn't lead to diabetes. I feel like it's my body warning me, "Hey, watch it!" So, the food journal is helping, I think, as long as I'm honest with it! If I slipped before, I just wouldn't write it down! Well, I like this site because it tells you, keep it up and you'll weigh…
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