missbazzie Member

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  • I'm looking for the same thing. I love MFP but I'm looking at the glycemic diet plans also. If there isn't a comparable app, how about some advise on incorporating a GI plan into MFP? Could it be as simple as keeping a GI chart of foods and use MFP for logging puroses only?
    in Does anyone know a good GI diet app (that works for the UK)? Comment by missbazzie October 2015
  • antdogs - and anyone else who could help... What would be a considerable discrepancy? My HRM sometimes estimates as much as 200 calories more than what the ellipticals/Arcs/treadmills estimate. Example: This mornings workout was on an elliptical for 35 minutes with my avg bmp around 146 which is about 70% of my max HR. The…
    in Ahhh Heart Rate Monitor Vs Cardio Machine Calories Burned Comment by missbazzie September 2013
  • Hi and Welcome! I'm a rookie at this, but I go to the gym Mon-Fri and try to put in 30-40 minutes of cardio (at 60%-70% of my max heart rate) alternating between the elliptical and Arc trainer. Plus alternate MWF lower body strength and TH upper body strength. I've also cut out all soft drinks and replaced them with water…
    in hi :) Comment by missbazzie September 2013
  • I wear a HRM when I'm on the elliptical and log that as cardio. But when I'm using the machines for strength, I created my own exercise in MFP called PF Strength. I don't count strength into my calories burned. I don't know if that's right or not; I'd love to hear from someone who knows the answer.
    in Tracking PF exercises on MFP Comment by missbazzie October 2012
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