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Oh Hell to the No!
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Got to have at least one rest day! Make sure you are not doing too much too quick and injury yourself too. Good Luck!
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BUMP! My husband does from time to time push me out of bed, but the thought of just 10 to 20 more minutes of sleep is so powerful. I also noticed I was not sleeping well. How are you sleeping? I have started putting lavender lotion on my arms and hands before bed, so I can smell it as I fall alseep.
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MFP is great for support and encouragement! Feel free to add me!!!!! Everyone needs support and encouragement doesn't matter how much or how little we have to lose!
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We all need motivation, whether it's 5 pounds to lose or 500 pounds. We have to stick together and encourage each other each step of the way. Feel free to add me too!
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Agree! I want to see the cheat sheet! Getting more ideas and suggestions is never a bad idea!
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I get this! Last week and some of this week, my motivation seems to be missing. Not sure where I put it down at, but I gotta find it again! Honestly, I'm thinking it's the weather here. Dark, cold, rainy, and windy! Who really wants to workout or get excited about going anywhere when the weather sucks!? My solution was to…
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Great job!!!!!!!!! You earned every once of praise you get from your hard work!
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I have had this problem even when I was skinny. My solution when I was skinny was The limited had these reverse jeans. Bigger in the hips, but smaller in the waist! WONDERFUL! Now that I'm not THE LIMITED size I have been buying the Lane Bryant jeans made for my butt and waist issues. Also check into gettin your favorite…
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I was told not to take them by my doctor and instead said a good prenatl instead? She said since I'm trying to lose weight and cutting out alot of the red meat I eat that my iron will go down too much. (I have low iron as it is, FYI). Since I have been taking them I feel better and my hair is growing like MAD! Basically,…
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Didn't know they had Yellow cake Batter! I would be in trouble if I saw it! MY favorite when it's in stock is Snickerdoddle! Plus, it has chucky of the cookie in it! OH..... I wish I had some!
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Great News!!!!!!!!!!!
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I just spent most of my lunch reading through and comparing! WOW some of you could be the doubles of the famous individuals listed!. Thanks for making me lunch interesting!!!!!!!!! My husband gets the Gary from Teen Mom, when he has his facial hair and when he weighed more. Yuck!
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Depends on definition... of weekend. First FULL weekend of Oct would be 7th to the 9th, but I think you are right with the 30th to the 2nd. Gotta love divorce and how things are "worded".
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I eat them for lunch...I know it's not the best for me, but it's better than going out and eating fast food in my eyes. Trying to find something that stays with in my calories and has favor is hard to do sometimes. Plus, I get bored with eating the same thing for lunch every day, so this gives me a chance to eat something…
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Ohhhh I know that feeling!!! First makes sure you have everything checked out by a doctor first to rule out any health issues. My 3rd week in I couldn't get enough sleep!!! I couldn't understand it either... I was eating healthier and exercising at least five days a week. My thought is I was to feel better and have more…
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May sound weird and people may look at you weird, but when I talk on the phone I stand up and do squats or calf raises. I do alot of stretches too
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((((HUGS))))) Not sure why your "friend" said that, but MAYBE ( and this is a strong maybe) she thought she would make him look like an jerk and in a terrible way try to tell you that you were TOO GOOD for him? Like I said maybe she ment it that way, but it was not one of her best comments to you. SO since the stronger you…
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For this weekend or for Christmas? For Christmas I love making Church windows.... granted they are not healthy with mashmallows and all the lovely other things that are in them. My mom always makes press cookies, so I'm looking for a new reciipes for them so they are not so bad. Other baking I do on the weekend is usually…
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I'm in!!! Wasn't planning on going to the gym today, but I can to this at home. 200 Steps here I come!!!!!!
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Listen to your father he's right about that guy! Also, you are a fighter and you are not willing to give up your dreams, so believe in yourself more!
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That's why I don't keep ice cream in the house. Then when I do want ice cream it's a special trip out and not so easy to just reach for. Do what you need to do to keep the cookie monster away, even if that means not having them in the house.
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Bump!
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If you don't have an HRM, I would use the less of the two. Better to use the lower one than the higher one just in case.
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I agree with everyone else, you wore it in the correcct spot. Just check to make sure you entered all your data correctly, but it seem right for that type of exercise.
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My name is Danielle and I have been slowly gaining weight since meeting my husband in 2005. Now in 2011, I realize having children at this weight will not be health or good for me or my future child. Plus, I deserve to be healthy and happy! I have been slowly losing weight, but the inches are coming off faster,…
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You have to do what you feel comfortable with. My mom always said "if you can't say something nice, don't say anything at all". It should be a golden rule in everybody's life, but it's not. Keep working hard and don't listen to the negative people....Good luck!
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Hi! This site is great for support and encouragement! The Friday night drinks with friends, I can understand the pressure, but again if they are true friends they will support you new lifestyle and choices. I know it sounds like Blah, Blah, Blah, but if you really explain it to them as you can't drink with them every…
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Way to go!!!!!!!!! What a great feeling!
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I'm slowly buying items, but I have been buying them a little tight, so as I lose it won't be as bad. I also check how the clothes are made to see if my mom can take them in for me as I lose. The skirt/dress idea is great especially with winter coming you can wear nice legging or tights under them to keep them looking…
