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Exercising more but blood pressure is going up?
Can someone please explain this to me!?!?!? I have been exercising for over a year and my blood pressure is still going up and not coming down. Food wise I eat lean and try to watch my salt intake and drink alot of water. I do Zumba, incline walking, and strength training, BUT my blood pressure does not want to come down.…
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Counting daily activities
I have been debating with a friend over everyday activities. At work I will take the stairs in the AM and PM (Which is three floors) I also take the stairs when I go downstair to get water from the ice machine. So I do about four flights of steps a day. My friend said I should count this towards my exercise log. I say no,…
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HR managers!!!!! Help please!
I'm currently in grad school for Industrial/Organizational Psychology and all my other HR friends have failed to return my calls for an interview. I'm asking MFP friends and user for help! I need someone in the HR field to answer the following questions and also give me some information on your organization. IF you can…
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Dog lovers! Healthy, natural food!
Okay, first I LOVE my two dogs! Gus and Daisy are my husband's and I world. We are not freaks (Not wearing a shirt saying "Gus' Mom" on it) about it just treat them like out kids. SOOO, I have been working out and eating healthy. Here's the point of my posting....Last night we ran out of dog food, which made me think...…
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New To Site!!!!!
:smile: I'm new to the site, but have been working out since May 2011. My goal is to lose weight, increase energy, and increase my chance of getting pregnant. I have been exercising hard and trying to eat better, but being a picky eater has cause some issues! Looking for support, guidance, and someone that is struggling…
