kdchick99 Member

Nice to meet ya! My son has PKU and I use this app to track his did and calories. The clinic has been concerned about his weight recently. Since it's such a rare disorder, I thought the support would be appreciated. Feel free to add me.

I would be interested in seeing the before picture of when you were "overweight" success stories keep me motivated! What part of IL are you from? I have family in Chicago, which I miss so much and the snow too :)

adding as a friend... Support and a general "Great job" can make anyone's day!

I agree with the whole looking back at pictures and seeing a different you. I also like the comments from friends and family I have not seen of "Wow you have lost weight!" Feel free to add me too!

Yup! Right here! Add ya!

Gladly will be a support system for you. Feel free to add me!

Feel free to add me too. I have been on here for almost of year and you always need more support and friends to help the with the change!

Any updates yet???? Hope it's going well!

I agree with MissAnjy, ask him if he wants to get a post workout snack or shake? But you said you were shy, so do everything at your own pace and comfort. The workout clothes, if you want to wear something less crappy to encourage him than GO FOR IT! Can't hurt and he noticed you when you were in your crappy clothes, so…

BUMP!

Wear comfortable clothes, enjoy the music, let go and don't stress over the "steps", bottle of water, towel, and a willingnes to have fun!:flowerforyou: :laugh: I think the website to figure calorie burn is www.zumbacalories.com. Not sure, but just google it.

Great job!!!!!!!!!!!! Very inspiring and can't wait for you to loose the final 2 pounds and tell everyone "I told you so!!!!!" Be proud of your health lifestyle!

A HRM, a gym memebership, a tape measure, and my mom bought me a scale. I love all of them.

Great job!

I'm guilty of these too, but not as snacks. I eat an apple, yogart, and cheese sticks for breakfast, so maybe I'm good? My husband eats salad alot before eat, or will eat salad as his dinner. He does tend to put protein on top of it though, so maybe we are doing okay? LOL:huh:

I think I will use this formula tonight and see the difference between my HRM and the number I get from the formula.

I agree I want that!!!!!!!!!!!!!!!!!!!!! That soup looks GREAT!!!!!!!!!! Post how to make it! I'm having turkey sausage with red beans and rice.

I use my HRM for when I lift and do my strength training. Mainly because I try to keep my heart rate up during lifting too, to increase the muscle burn rate too. If you learn anything else keep us posted!

This would be why I will be saving for a boob job after I'm done with kids and at my maintance weight. Don't want to have to keep using a cream to get the same results. Let us know though!

Great job!!!! Someone needs to buy some tickets to the gun show! :bigsmile: You can really tell in your arms, but I'm an arm girl, so that's my focus too! Great job!!

Shakira~~~~ She Wolf.... LOL Shaking it!

UHM!!!! Who doesn't like a deal?!?!?! :laugh: Thanks for the heads up I'm going today to it some of the protein power!

Congrats!!!!!!!! Keep us posted and gotta give a shout out to MFP during the interview!!!!!! I can't wait to read it!!!! Also, Congrats on the soon to be new baby! What a blessing!

I guess I'm on the same page as everyone else. I'm not logging them!!!!!!!! It seems like I am cheating in away. My thought is if it is extra work and I'm not logging it, then that will give me more of advantage to loosing weight. Thanks everyone!

Not the only one! I felt that way too, but just kept thinking it wasn't that much weight. Then my mom started eating healthier and losing weight. I went and bought some jeans and picked up a 14 and 16. The 14's fit but breathing was not really happening well, so I stayed with the 16's. My mom wanted some new jeans to and…

You really do look great!!!!!!! So much younger and seem to have a glow about you now!!!!!!!!!!!! Way to go!!!!!!!

Happy Birthday!!!!!!!!!!! Tell us how you are going to celebrate!!!!!!!!!!!!!!!!!!!!!!!!!!!!! PARTY???? Dinner out???? What's the birthday plans?

I have made the recipes from skinnytastes.com for these, but they didn't turn out right. I'm trying this tonight. OH the pumpkin CAN NOT EVEN BE taste in the finish product!!!!!!!!! GREAT!

Great job! Your hard work is paying off! Also, such a great example for your daughter too!

The coat pictures is just amazing!!!!!!! Great job!