zoepane

ok buts whats???? SBF???????????

Dont be confused on my ticker, I taking small goals...

Hi, just saw post, over 300 too, glad to chat with fellow friends,

So glad its you and not me!!!!!!! Nice and clear in Iowa,,,,,,So tired of cold and snow!!!!!!!!!!!!!!!!!

this is great thanks so much

You need to balance food out more, if you take someone away your body craves, you see you gained the weight back...Are u using the MFP food diary, thats helps alot, you really get a balanced amount of food, Try MFP and I bet you see a difference

This is great, sounds yummy, will try this week, yep and I bet you could cut some carbs, by using diet jello, pudding

Ok so I tried, it has me alittle lower than my goal,

I walk, treadmill, Richard Simmons tapes, walking tapes

Hi Its Saturday checking in 353, down a pound

Hi it Saturday, and i'm checking in 353, down 1 pound, yeah!!!!! This room needs a name, so it easier to find.....

Ok so brownies passes the test, :tongue: :tongue: my husband loved them, and I didnt tell him till after that they had pumpkin in them. I will make again and again...... I used a brownie mix, but will try a cake mix next time.....

These are totally awesome brownie, I made today, I added walnuts, so good, worth trying

I tried Alli, didnt go anything for me, I even tried going over my fat limits, My Dr wonders if it like a sugar pill, and so its a head game??????????

I bought several of Richard Simmons tapes at a sale this week, and did 30 minutes of the 60, wow he kicked my butt, shows how out of shape I am...maybe this will help me get started

146 Zoepane

Hi my name is Zoe, hope its not too late to join today 354 #'s Have been on MFP, have only lost about 5 pounds, seems like I'm on a roller coaster, and cant get off About 8 years ago, I lost 120 #'s, with Weight Watchers, I gained it back in less than a year, I had alot of stress I was working through, and I dont think WW…

My MIL gave us a dinning room table, that she let us pick out

When is lent????

It's on, cant wait till 7pm

these sound great

No ones in the chat room, I was bored, wanted to chat

I'm making my DH a special dinner on Friday night, he love seafood and I'm allergic, so heading for fish market Fri morning, and make him an assortment of goodies, I also got tickets to a fund raiser at our library, Chocolate lovers tasting, Than sunday were going out for dinner, just us

Tylenol, hot bath, have hubby give you a back rub

Sorry Shakedown, but yikes thats alot of calories I order foot long turkey, mustard, as many veggies as I can, than eat 6" than, and save other 6" for lunch next day

I'm going 10 pounds for St Patty's

I agree with Frost, you may want to check with your Dr, just to be safe, ask Dr about a vitamin

hmmm, interesting, may have to ask Dr sometime???

I had a chicken wrap, 2 oz of chicken, handful of brocolli, and pinch of shredd cheese, and in a spinch tortilla, and place on pan, and grill both side, so cheese melts...yummy

I heard both sides, but is it true, does your stomach strink, when you put less in it???? I have noticed that I am not eating as much, getting fuller faster