mezzy11 Member

Hi , have just sent request :wink:

Homemade Pumpkin soup

Awesome!! Your health will thank you for it! Good on you mate!

This often happens to me after losing 28 kgs (61lbs). I would say hello to someone at work whom i haven't seen for a while and they would just quietly say hi and keep walking. I'm sure they're thinking "who was that?" Others say "OMG I didn't recognize you!!" and ask "have you lost weight?"..lol

TV remote bottle of water iphone lego pieces (it's everywhere) hairdryer (just dried kid's hair)

WOW!!...Now that is a success story. Very proud of you..and be very proud of yourself. Being a nurse, I have seen first hand what being overweight can do to your health and the effects of high blood pressure, diabetes etc. This is what inspired me to do something about my weight. That is remarkable. You are a true example…

I have a Border Collie named Holly

Me too!!:smile:

Hi there. It took me just under 6 months to lose 38 lbs. I'm on MFP every day for encouragement & support and log EVERYTHING in my diary-the good & bad. I still have treats like chips, chocolate & pizza, but since joining the gym my metabolism has improved so much that I still lose. Need to lose 26 more.

Hi ya! Add me. I'm also on every day.

:smile: That's awesome. Feel free to add me for extra support. I could also learn from you

Feel free to add me. MFP is great for support & motivation. I've been on here for 1 year but wasn't serious about it until January this year and have managed to lose over 37 lbs so far. Have another 26 to go!! I always log in my diary, the good the bad & the ugly. It's a great learning tool and keeps you on the wagon. I…

Hi I'm Mary and have at least 26 pounds to lose. I am only 5'2".

I loooove my coffee. Can't function without it, especially that first cup in the morning. I have instant coffe at home with a splash of skim milk NO SUGAR and a skinny flat white when out. It works for me!

I also care and share (the good and the bad). Feel free to add me! request sent :smile:

Hi I'm Mary and I'm from Austarlia. Sending you a request now..:smile:

No don't delete. It's a learning tool. Add me for support!!

Feel free to add me. I'm Mary and I'm from Australia.

You can add me too! My name is Mary and I'm from Australia. I love the App too!! :smile:

Hi, I'm also a MFP addict, feel free to add me:smile:

HI ya from Melbourne!!:happy:

Hi Annie, I'm Mary and also from Victoria. I'm almost half way through my journey to also lose just under 30 kgs. I'm finding it so easy with the support of fellow MFP's. Feel free to add me and cograts on the birth of your first bub.

That is fantastic! You're a true champion. Losing weight slowly and steadily only guarantees you that you will not gain it back. You seem to be in the right head space now-there's no looking back! Be proud of yourself. You look great!

COFFEE!!!

Bahahaha!! Too funny :)))

Me too!! :)

Feel free to add me for support & motivation. Good luck :)

Well done Mike!! You seem to be really motivated already-good for you! You will certainly love the support & motivation from others on this site. Whether you need to lose a little or a lot, we can all help eachother. Sending you a request all the way from Australia :)