Sunibc22

Thanks for sharing that with us Jeff. I too was touched by her comment but also couldn't remember it! It is sooo true! :heart:

:laugh: :laugh: :laugh: :laugh:

Just wanting to wish all my fellow Canadians a Happy Thanksgiving! :drinker: Enjoy your ham or turkey in moderation and back on track right after!!!....lol.:laugh: Shauna:flowerforyou:

Great numbers everyone!!

I have a Polar F4 and love it. I don't think it has as many options as the F6 or F11 but it does everything I need and was a bit cheaper than the other 2.

Well, I saved up cals for wine last night....but not 6 glasses worth!!!! I'll have to be extra good today. Seeing I'm nursing a pretty good skull cramp it should be easy enough to stay away from the wine tonight!:happy:

:laugh: :laugh: :laugh: Count me in too!

Morning, Just wanted to say a quick 'hi'. Yesterday was my 1 day off exercise and it was really tough staying within that 1200 cals but I did it. Now back to the gym today so I can eat more!!...lol. I was pretty excited yesterday when I weighed in. I am no longer in the obese catagory but down to the overweight…

Thanks everyone for your kind words. It does feel pretty good! :drinker:

Woo Hoo! :bigsmile: I started this journey at the end of August fed up with my weight and my lack of effort to lose it. Something in my brain clicked and I decided to stop dieting, stop looking for a quick fix, and do this the right way for once and all. now here it is not even 2 months later and I've not only lost 16 lbs…

Me too. I figure noone is really looking that closely to my ticker week to week except for me so no real secrets are revealed...lol.

Morning all, I also had a pleasant surprise on the scale this morn! :bigsmile: Yes Jeff, that speach did get to me too. I've been really good at excuses in the past....no more!! I now realize to change what I've always had I have to do something different so here I am!! I'm off to a job interview this morning. Wish me…

It was wierd only watching Biggest Loser for 1 hour. It seemed way to short!!!...lol. Can't wait to see how it turns out tomorrow. Welcome to the team DisneyBride!! Good job on the cardio today! I got in my hour of cardio...so far under my cals by 250....gotta find something to eat tonight I guess. Gonna play Dance Dance…

Hey Blues. Hope all is going well with everyone. I don't have much time to check in but thought I'd at least say hi. I am getting a terrible cold, coughing, sore throught, running nose...it sucks!!! I'm off to the gym any how though. My weigh in day is tomorrow morning. Keep your fingers crossed!! Talk to you all soon,…

For me it makes no difference if I weigh in at that TOM or not. I seem to stay the same.

Ok, I just looked at it and I think the weight was too low for me. I know what my body looks like at 10lbs more and I couldn't imagine being smaller than that!

Morning Jules and the rest of the Blue losers!! Glad to hear you're doing so well!! I had a rough weekend like usual! :grumble: I'm going to have to get my weekends figured out otherwise I'm never going to get to my goal!! I just have such a hard time....I think it's all in my head so I'm going to work on my thinking for…

I lay them flat to dry instead of hanging them.

Hey Connie and all the rest of the Blues out there, I think for yesterday people posted on the thread from the day before. It's get confusing I think for people in different time zones...we have people from the eastern states, to western Canada all the way to the UK!! Anyways, my personal challange went out the window…

Welcome! :flowerforyou:

Welcome! :flowerforyou:

Welcome! You'll find tons of info and support on this site. Best of luck during your journey! :flowerforyou:

Welcome! Best of luck on your journey! :flowerforyou:

Welcome! You'll find tons of info and support on this site. Best of luck to you during your journey!! :flowerforyou:

I too try to avoid drinks with calories. I drink water and a cup of tea with splenda and milk once in awhile. I don't want to waste anything on a drink!! Except when I have a glass of wine or too but I definitely work out on those days extra hard to be able to spare the cals.

Welcome!! You'll love this site and all the great advice you'll get! :flowerforyou:

Hey guys, A little quiet around here today I'm noticing! I went out to dinner last night with a friend at a new Wine Bar we have in town. It was really nice...we sat and had a few glasses of wine and listened to the guy plaing piano all night. I worked out hard yesterday and saved a ton of cals for the evening...I thought…

Sorry to hear it didn't work out. :cry: I have been off and on again trying to lose weight over the last year while dating. It hasn't worked!!! As soon as I'm dating I tend to fall way off the wagon, eat badly, and don't find time for exercising. When I started on this site in August I decided to try and not date for a bit…

Good morning team. Welcome Zaza 54...glad to have you on the team! :drinker: Punka...I've noticed not too many people around as well....everyone I'm thinking is busy with life these days!! They'll come around when they have time I hope! :wink: Jeff...sounds like you had a rough day the other day. Reading what you ate made…

I have also found several discrepancies. I have added something to the data base that was already there but the info was incorrect. I always but (Canada) after what the item is though so that it'll be more accurate. I'm now in the habit of looking at the package cals before entering it and look to see if the cals match in…