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Great job! You look incredible. I love your dress in the first photo!
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01/11/21: 148.8
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Just a little background, I'd already lost 50 lbs, so I knew from dieting previously that I wasn't eating crazy amounts of food. That being said, I wasn't tracking calories, and was eating what I would normally eat to maintain. I was walking crazy amounts at work, and a little at home daily with my dog, weather permitting.…
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01/04/21: 149.4
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Heaviest weight: 224 lbs Jan start weight: 154.8 lbs Jan goal weight: 146.8 lbs Ultimate Goal Weight: 125 lbs I weigh in on Mondays, so I will see y'all again in 2 days then weekly from there. :)
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I eat what I want in moderation, which means I mostly just stay a little hungry. 😂
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1 year starting weight: 201.5 lbs Current Weight: 171.8 Weight to lose: 61.8 Measurements: Upper Arms: 13" (-.5in) Waist: 33" (-3.5in) Stomach/Hips: 39.5" (-5.5in) Thigh: 25.5" (-1.5in) It's been one year today since I started my weight loss. I'm down 9" on my stomach, 8" on my waist, and down 52lbs. It's been a great year.
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1 year starting weight: 201.5 lbs Current Weight: 171.2 Weight to lose: 61.2 Measurements: Upper Arms: 13" (-.5in) Waist: 33.5" (-3in) Stomach/Hips: 39.5" (-5.5in) Thigh: 25.5" (-1.5in) I've been slacking in losing weight since December. I'm going to get back at it. Especially considering my 1 year for weight loss is…
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0/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9 12/18/17: 179.2 12/26/17: 176.7 01/02/18: 179.8 01/08/18: 175.9 02/05/18: 173.8 02/12/18: 173.8 03/05/18: 170.0 04/01/18: 171.2 Happy Easter& good job sticking with it y'all!!
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10/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9 12/18/17: 179.2 12/26/17: 176.7 01/02/18: 179.8 01/08/18: 175.9 02/05/18: 173.8 02/12/18: 173.8 03/05/18: 170.0 SO CLOSE.
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10/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9 12/18/17: 179.2 12/26/17: 176.7 01/02/18: 179.8 01/08/18: 175.9 02/05/18: 173.8 02/12/18: 173.8
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10/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9 12/18/17: 179.2 12/26/17: 176.7 01/02/18: 179.8 01/08/18: 175.9 02/05/18: 173.8 Still here. :P
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Of course! Good luck! There's an amazing support system here. :)
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10/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9 12/18/17: 179.2 12/26/17: 176.7 01/02/18: 179.8 01/08/18: 175.9
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1 year starting weight: 201.5 lbs Current Weight: 179.8 Weight to lose: 69.8 Measurements: Upper Arms: 12.5" (-1in) Waist: 34" (-2.5in) Stomach/Hips: 41" (-3.5in) Thigh: 25.5" (-1.5in) I didn't lose much, but wasn't planning on it for December anyways. Lot's of life stuff happening as well. I got new job, got engaged, and…
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10w/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9 12/18/17: 179.2 12/26/17: 176.7 01/02/17: 179.8 Proud of ya'll that were able to lose this month!!
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10w/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9 12/18/17: 179.2 12/26/17: 176.7 Forgot to post it yesterday. I haven't been tracking calories the past week, but I'm back on track! This last month has been a great one though. In terms of loss and life. I have a new…
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10w/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9 12/18/17: 179.2
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10/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3 12/11/17: 178.9
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Starting weight: 186 Goal Weight: 154 10/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 12/04/17: 179.3
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1 year starting weight: 201.5 lbs Current Weight: 181.2 Weight to lose: 71.2 Measurements: Upper Arms: 12.5" (-1in) Waist: 34" (-2.5in) Stomach/Hips: 41.5" (-3in) Thigh: 26" (-1in) I'm happy with my losses. :) I'm still feeling motivated, but it's feeling different lately. Maybe it's because the pace has changed from -2…
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Starting weight: 186 Goal Weight: 154 10/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5 11/27/17: 183 I ate poorly Thurs-Sunday and don't regret a thing. Back to the grind. ;)
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Starting weight: 186 Goal Weight: 154 10/30/17: 186 11/06/17: 184 11/13/17: 182.4 11/20/17: 183.5
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Starting weight: 186 Goal Weight: 154 10/30/17: 186 11/06/17: 184 11/13/17: 182.4
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I'm in the low 180's now. I did some calculations and if I want to lose 2 lbs a week with my BMR I could only eat 500 calories a day. (I wouldn't classify myself as even sedentary as most days I only get about 200 or so steps in.) I also had only lost 2 lbs last month, and according to my calculations, without working out,…
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Starting weight: 186 Goal Weight: 154 10/30/17: 186 11/06/17: 184
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Almost 40 lbs down and only my grandma has said she can tell. :# People will ask me how much I've lost, and I can tell they don't notice, and then they'll look at my boyfriend and say, "Wow, you really look like you lost weight." Side note, he's down 20. It sucks, but what you gon' do?
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Starting weight: 186 Goal Weight: 154 10/30/17: 186 Happy Monday!
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Holloween goal: 185lb Ultimate goal: 110 lb 05/01/17: 224 05/08/17: 213.4 05/15/17: 212.4 05/22/17: 210.5 05/29/17: 207.5 06/05/17: 209.7 06/12/17: 207.2 06/19/17: 203.9 06/26/17: 205 07/03/17: 206 07/10/17: 204.5 07/17/17: 200 07/24/17: 201.5 07/31/17: 200.9 08/07/17: 199.9 08/14/17: 197.3 08/21/17: 197.8 08/29/17: 198.3…
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Current Weight: 186 Goal weight: 110 lbs Weight to lose: 76 Measurements: Upper Arms: 13" Waist: 35.5" Stomach/Hips: 42.5" Thigh: 27 Didn't lose much this month. Hopefully November will be better!