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That is what i do i go in thinking Im going to get something small end up getting a plate full it is always so go i eat it all. :sad:
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Wow that is great Happy Bunny I have 10 more to go . I Just have not lost anything in about 6 weeks. I guess I guess I'll get there. They say the slower you shed it the better it is to keep off.
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Does anyone out there know how many calories are burned when doing the Muscle mile dvd? The dvd is 1 in a set of 3 . In the weight loss series. :huh:
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Way to go em. You will get there it takes time. And beleive me it is not easy.. But if you want to do it you will. Good luck girl!!!!!!!!!!!!!!!!:flowerforyou:
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happy birthday girl .. Hope ya have a great one. :drinker:
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Hondamamma is not spelling to good today either. LOL :explode:
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I'm stuck and can't seem to loose any more. I wanted to loose 20. I'm at 15 well I was this morning I weighed and I gained a lb. I'm not eating any different. Still staying at 1200 or under and exercising. This week I have slacked on exercise due to working to many hours. . Any one have any clue how to boost the weight…
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Hey flash good going. I saw your ticker. I can't figure Hoe to get mine working . :drinker: :drinker:
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Yea my scale does that to. but my daughter always told me never weigh more then 1 day a week . First thing in the morning after you pee. LOL Try not to get upset you will get there.
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Just watch your portions is what i'm doing and lots of walking. It is working for me.
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Angie I still can't get my ticker to work . I'll play with that tonight... :mad:
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Thanks I made it to the 10 lb mark I'm happy... :flowerforyou:
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Angie I have lost a total of 10 lbs since I have been logging on this site. Thanks it is great.
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Hey Angie I found ya on here. I have to thank you for showing me this sight. Since I have been loggiong every little thing I eat and drink on here I'm getting somewhere. I have 10 to go.. Lovw ya mom
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What part of florida are you in. I have family there . They are in Palm Coast Fl. I will pray for all of you there in Florida.
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Thanks for the welcome. I'm gonna try real hard to do this.
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:bigsmile: Hi Everyone Well I'm a 54 year old women that loves to have fun. I have put on a few pounds the past few years and I'm very unhappy about them. I have a daughter who is doing so good and I wish I had her willpower . She has lost 84 lbs and she is beautiful . All I want to loose is 20 lbs . My daugeter is…
