deeannhill Member

Good work! Keep it up. :D

grassfedgirl.com , thepaleomom.com , gutsybynature.com , autoimmune-paleo.com These are some of my favorites. My reason for gluten-free is autoimmune related so these are all Paleo blogs and the last is AIP. I feel better and sleep better without gluten. Feed your body what helps you feel better. Research and read; there…

^^^ THIS - the rest is just noise.

Hi SamanthaB! I have an up24 too. Dee Ann Hill - see you there! There are several Samantha B members - I'll wait to receive your friend request.

I've had my UP24 for about a month now and love it. Like jamiekerr said; I have a desk job and have set it to remind me to get up and move every 45 minutes. It motivates me to move more. I guess it's only as useful and durable as the user chooses to make it, which can be said for any piece of fitness equipment.

I love watching your confidence grow in the pictures!

^^^^THIS FTW.

I love how in the second picture you are standing up tall & proud! Great work!!!

Do not give up! There are 2 weeks left in July plus 4 in August - Take those six weeks and get SERIOUS about accurate measurments and seeing how that can affect your progress.

That's a rather personal question, dontcha think? :huh: I thought this was a G-rated conversation. :laugh:

I think perhaps there should be a bathroom ticker to accompany the coffee/water ticker. :drinker: For pure science of course. and #1 only. :blushing:

You have AMAZING legs! Great work & keep it up!!!

In 2011, my family & I went to Haiti on a mission trip. One of the other women going asked me to run with her to help us get physically ready for the work we would be doing. We did our first 5K Easter 2011. I've done two other 5K's since & ran a leg of the Beach-to-Bay Relay Marathon, which I'll run again in May. Now I'm…

The next time you grill, throw some extra meat on there; Chicken or Beef. Slice it and portion it in zip-top bags, freeze and grab one to go on a salad. The sky's the limit with your low-carb salad toppings; avocado, egg, bacon bits, sour cream, Greek yogurt. Lots of veggies, I love the little yellow "Sunburst" tomatoes!…

Fantastic. Awesome. Great. Inspiring. And blessed! Thanks for sharing.

Fabulous!!!

Love the way you convey your enthusiasm! That is AWESOME!

Watch worthy when not at work...

Welcome! Sometimes we need a kick in the pants to change directions - sounds like you are on the healthy path now! I'll send a friend request.

Just take it one day at a time. You want to push yourself, but not reinjure. As SelkieDiver said, listen to your body; you'll know when you've done too much. Dial it back a few when you get to that point. I suffer from runner's knee (left) & tendonitiis in my (right) foot. I know when I've pushed too hard; and also when…

count me in!

I'm in!

thanks for the link, Tiff!

I'm coming back to this! Thanks for the inspiring post.

Honest & transparent post, Tiff. Love you & I'm praying for you!

I was preparing for a mission trip to Haiti last year. One of the other members of the mission team and I signed up for a 5K as motivation to get our rear-ends ready for the week of physical labor. I ran on my own & she did C25K. I'm still running and miss it when I don't! My advice, get a good pair of shoes & just get…

38 y/o & no watch. I've got a cell phone, computer, desk phone and wall clock all telling me how little time I have to do what I need to do. One more screaming reminder of my hectic world is not necessary.

Fantabulous! Keep it up!!!

Exercise doesn't have to mean the gym or even any public area (park, sidewalk, etc.). bodyrock.tv has great videos you can do from the comfort of your own home and they don't cost you a thing. If you have a Wii or any type of game console, get you some rockin' work-out games. Just move your body. I've lost weight w/out…

Yeah - gonna check this out later!