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I'm 5'4 SW: 136 CW: 133 GW: 115 (again) Feel free to add me :-)
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I want to start again. So yes, I'm going to stop procrastinating and start tonight. I didn't finish the program but I loved my results. Depressed I gained it all back when life took a tole and I stopped working out and fell back into old habits. Gained that plus more, so I'm starting my fitness journey all over.
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Thank you EVERYONE for your replies. It makes a lot more sense now!!! :-)
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I just bought one, so I am not sure yet. I hope so *fingers crossed*
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I'm pretty close!!!!! :-) I'm 21 also. 5'3 CW: 131 GW: 115 @penguinattack CW means current weight and GW is goal weight & HW means highest weight.
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Yes. I adjusted my weight on my heart rate monitor. And the watch that I bought was very expensive. It says it is just as accurate as a chest strap because it keeps up with your heart rate with out having to consistently stop to check heart rate or something like that. it's a pretty much new kind. Idk. But that's how it…
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Oh wow GREAT JOB!! stay motivated and Shaun T is truly the best (in my opinion)
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Good luck to you too ! I'm going to add you if that's okay. Im about to do my fit test. We can be like insanity buddies
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Oh wow, that it great!!! Keep up the awesome work. :-)
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You guys too!! Wow. I thought it was just me. I never received mine when I emailed someone else. Two people actually.
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Do I have a twin out their? Height : 5'3 SW: 134 CW: 127 GW: 110 :-)
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When I was behind, I did one work out in the morning and another at night just to catch up. I didnt skip my rest day only because I looked forward to those days :-)
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I just did that. I didn't know it had so meany featured until now.
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Thank you everyone. I just looked to see if my watch had the ability to calculate the calories I loose, and it does. I would have never known! I guess I should start reading a manual or something lol. It makes a lot more since now. I just set all of my information to the watch and it calculates it for me. Big applause to…
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Okay, thank you. How long did it take you to be able to do the different kind of splits? I know everyone is different. But just wondering to set a realistic goal for myself.
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I have one too. It's a watch. I just don't know what my heart rate should be; so the number I see means nothing to me. :/ How how do I know i know how many calories I burn based on my heart rate ?
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Yes definitely , sounds great :-)
