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Day 12 done took a few days off
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Day 11 done
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It's tuff but keep going. I'm already seeing a difference. It will get easier but the. Hard again on the next level. Don't stop...!
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Day 10 done
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Day 9 done.. I hate her voice now. I'm repeating everything she says...
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Day 8 done
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Yoga this morning ... I couldn't bring myself to hear Jillian. I will try to do her tonight.!
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Whoot whoot
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I wish I could run for that long... I'll take that anyday
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Day 7 done... Had to use my headset for music through the workout. I'm soooo over week 1 already lol.
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Day 6 done
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Day 6 done
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L1 D5 done... Whoot whoot
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Whoot whoot... Kudos on finishing day 2...! It's gets easier i promise. Yeah I see them in the video with lighter weights so its a good thing to start light. I just increased the weights this morning. Keep going.
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Day 5 done... I'm starting to get tired of level 1. Had to increase weights in order to spice it up. Also woke up sick this morning ... I gave 3/4 th the effort into the workout with higher weights. Taking tomorrow off I think if I don't feel better.
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Yeah it's hard. In follow the beginner (Anitra)... Even beginner is hard. After day 2 it got easier.
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Day 4 done
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Level 1 day 3 done
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Day 3 done... I'm already ready to give up. It's hard...
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Day 2 done
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Hey...!! I will report tonight on how it effect my evening run. I'm scared that it will... I feel drained already.
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Good luck. I know the feeling of starting over. I'm on week 6 day 2 for C25k. I kept starting and stopping. Welcome ...!!
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Day 1 done????
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You have to look at the food you are eating. I worked out twice a day for a month and didn't lose a pound. It wasn't until I really checked what I ate then I dropped 5 then 10lbs. For me it was over eating carbs and sugar even though it was "diet". Now I stay away from anything labeled diet because chances are its high in…
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Day 1 done
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I start tomorrow
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Congrats
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nope...!!! I say go for it.
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Wow Congrats
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Congrats