NaughtyPants

Thanks for the replies helped me think it all through, going to go ahead and give it a go to kickstart my change :)! Feeling very excited about it all. Thanks :D

Yeah denial dieting isn't for everyone I was just thinking as a starting point for me some rules might help discipline me! Thanks x

I don't really have a magic answer but then again I think thats the point, it is a fustratingly slow process I think, I don't know if its the same for you but for me my weight as slowly crept on just through bad habits and although now I'm trying to do the right thing and trying very hard its a very slow process. Be easy…

Thanks :) You too!