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It really makes a difference doing this with other people, it's motivating. I would like to loose about 90lbs myself. I've been doing this for about a week and a half now and I haven't weighed myself since last wednesday, but I lost 3 lbs the first week. Which feels great! Anyway, I'll send you a friend request.
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I read an article that said green tea helps cut down on belly fat. That and fresly ground black pepper. Since I certainly can use any help in the belly fat department right now, I've been using both. I feel like I got a better jolt from regular coffee though.
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Hey, I'm new also. I think it would be good for me to add friends with similar weight loss goals. My overall goal is to lose 90lbs, but my focus right now is 22lbs. I also gained a lot of weight from having babies. I'll send you a request to be friends, if you decline I still wish you the best of luck with your weight loss.
