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Hi I’m Melanie getting on track haven’t logged food in a loooong time and managed my weight pretty easily. Out of whack hormones plus a new berry stressful job has me 20 lbs higher than what feels good for me. The hormonal stuff is making it tough but without really trying to build awareness of what I’m eating I can’t…
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Ugh Me: 3 Lns: 1 Streak: 0
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Me: 3 Lns:0 Streak 3
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Me: 2 Lns:0 Streak: 2
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I'll join you! I know this is a big savatoging part for me.
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I would love to support each other on this journey! I had to reset my ticker to nearly where I was post partum after my second baby. That was very distressing but I have just finished a second masters program which was very stressful. Let's help each other navigate life's ups and downs while getting healthier!
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Hi Rain, I am in CA and would love to help support you on your journey! I am following a paleo (mostly) way of eating and am into being active and natural foods. Please add me as a friend and wishes for a renewed sense of determination and motivation in this new year!
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Hi everyone! My name is Melanie and I have two girls--5 and 2 1/2. I am still struggling with about 20 pounds from my youngest and am looking for some support with weigh ins! Would anyone like to weigh in with me on Mondays?
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Hi all, I am 36 and a mother of two girls. My youngest is 16 months and I am still holding onto about 20 pounds from that pregnancy. My goal is to get back down to that (170) and see how I feel there. I already work out about 4 times per week so I'm going to maintain that and try to get slowly back into jogging. My main…
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Hi all, I am looking for support as I try to lose the remaining 25! pounds of baby weight (she's ten months now). I really struggle with the concept of counting calories and want to believe that it isnt necessary to lose weight. I am a big believer in listening to your body for clues on what and how much to eat. But, this…