ryansgirl101302

I am in week two of Piyo and my arms are already becoming more defined. It isn't easy but man do I sweat by the time I am done!

I enter mine as cardio and make a new workout with the name. I have burned over 200 calories with Piyo sweat....but if I don't wear my heart rate monitor then i enter 1 cal burned.

Have there been any updates on his journey??

I miss him too! He was an inspiration for my 10k and when I went to tell him about it he was gone!!!! I am so sad to lose my friend but so happy he is continuing his journey....so happy for him and much love to him and his family!

20 mins east of cleveland here!!

Eastlake.....much farther than others :)

I am registered for the Rite Aid 10k!! Not the marathon or half marathon though....I am not ready for that :)

I know of nowhere healthy around here yet. BUT Guido's in Chesterland has the best pizza hands down! We do have a sushi place in Downtown Willoughby....I've never had sushi, so it scares me :)

justicer68 the pic in the white sports top of your back. AMAZING! That is my goal :)

yeah....that!!!

seriously tears down my cheeks reading.....you are amazing!!! congrats and god bless!

My Goals: 1) Lose 20lbs (which i JUST hit today!) 2) get down to a US size 10 jean (currently almost a 14) 3) run my first 5k (sept 15th - it's coming up fast!)

I love my Fitbit One! I use it to track my steps to keep me motivated to NOT sit on my butt all evening. I use a Garmin Forerunner GPS watch with the ant+ hrm it came with to accurately track calories. I also use map my run to sync my garmin. I don't use fitbit to calculate how many calories I should eat because it would…

I know this may seem stupid but "Come and Get It" by Selena Gomez puts my running at a 10/11min pace! I use it for the drum beats :)

I would LOVE to join! I will have a before and after picture! My next picture will be at 4 months but I'd love to join!

+2 :p

Kate Upton.....natural and curvy and gorgeous!!!!! http://sportsillustrated.cnn.com/2013_swimsuit/models/kate-upton/13_kate-upton_1.html

Hello! Just a bit east of Cleveland here!! I will be doing the Downtown WIlloughby 5k coming up if anyone else has joined??

Thank you! I just finished the 9 weeks in July and have just been running 3x weekly. I am glad I joined this group! hope it helps to keep me motivated!

Thank you and yes, I have been considering it more to send her a thank you for gettng me healthy LoL. Now if I can stay motivated!!

I would agree with others. Try reducing the calorie intake (keep it to 1400), try watching WHICH foods you are eating. Like mozzarella sticks and fried or salty foods. What are you doing as cardio maybe you need to increase it to an hour of a fast paced walk rather than a slower pace? Also weights are amazing to help shed…

You BETTER wear that bikini!!! You look amazing! Those stretch marks show what you've been through and don't be ashamed of them or embarrassed! That is my goal one day and I will have the same stretch marks all over the place LoL

AMAZING!!! I am adding in 30DS to my c25k also (finished 2 weeks ago). I am starting 5k to 10k this week!

WOOOOOOOOOO!!!!!!! Congrats!

So weird reading this! I did realize that not only was i suffering from moderate depression, my job was a HUGE cause of my troubles! Since this post, I have changed jobs, started running, and am STILL struggling with my food. I am addicted to eating! it's so icky! I am tryign though! Please add me as a friend and also…

It's amazing what does it but I am sure glad it happened. I always wanted to write her a thank you but I didn't want to offend her LoL OR make her feel bad!

Back in May I was at my Niece's Communion party and a close family friend pulled me aside. She is a wonderful and nice woman and meant no harm, so I in no way am against her :) So she said "You know I haven't heard from anyone in the family and I may be putting my foot in my mouth, but are you pregnant?" Me: "No I am not,…

That is amazing! Congratulations! You are truly an inspiration for everyone and myself! You look so happy and healthy emotionally and physically. Keep it up! ~Beth~ 16lbs lost; 3.1mi 37:04 "I am still a work in progress"

That is amazing!!! Congrats! ~Beth~ 16lbs lost; 3.1mi 37:04 "I am still a work in progress"

Thank you so much for sharing! This makes me confident in my goals! You look great! Congrats!