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Piyo *Beachbody*

nmwhitney12
Posts: 239 Member
Hey, how do you guys log the PIYO? I am sure this has been asked before I just want to make sure I am logging it correctly!
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Replies
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Right now I've just got it as Pilates - but I only do it once a week, so I haven't taken the time to really create my own entry.0
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I've been using Aerobics-general to track mine, for lack of knowing what else to put it under.0
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It's frustrating as I know doing Core, I've burned more than 96 calories which is what it says for Pilates:(0
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I enter mine as cardio and make a new workout with the name. I have burned over 200 calories with Piyo sweat....but if I don't wear my heart rate monitor then i enter 1 cal burned.0
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Wear a heartrate monitor and log that way.0
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Thanks yall! Looks like I'm investing in a hrm! I need one anyway0
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