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Thanks, i have my good phases and bad phases i can eat unhealthily for a couple days but then i eat lots of fish and veggies. theres no ED here, i'm sure many people on this sight at some stage look for a quick fix to loose weight before an event so theres no need to jump to conclusions.
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well i agree with that, the less cals i eat the more crap i tend to eat to get for quick fix energy. but really what im doing now is im looking for a quick fix to shed the lbs faster-just for the moment and it was working until 3 days ago, when i started MFP last month i was taking in 1200cals or more a day and i plan to…
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don't worry i just brought down my cals to 450 yesterday to see if it would make a difference, i'll bring it up and down each day, that should help i think. this is just short term anyway, i have something coming up in a couple weeks, after that i'll be back on a healthy diet again.
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hmm how does that work?, no i havent been taking measurements but i'll start. i'm more interested in loosing the lbs though.
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thanks guys i was starting to think it was all in my head.x
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I'll join, my first goal was to lose 14 lbs, i have lost three so far, once thats done i have to lose another 14 so i ultimatly want to be down to 96 lbs because i am very short and too big for my height at the mo. Starting weight, mon 29th - 120.6 lbs Goal weight 1 - 110lbs Goal weight 2 - 96lbs
