hopemueller

It's not only about comparing the label side by side, but know that you're getting more natural nutrients that occur in the food by going whole wheat. You're getting nutrition that your body knows how to deal with and use. You can also take vitamin pills to get everything you need, but it's not very efficient when they…

I chose my goal weight based on what I used to weigh in high school. It's still not an "ideal" weight according to the charts, but it's something to strive for first and make adjustments as I get there.

With the slight caveat that a 1300 calorie diet of all junk foods will make you feel different than a 1300 calorie diet that has well balanced nutrition. It's not only about the calories you consume and expend, it's about the quality of what you're putting into your body.

I forgot to add that if you do try it, there are no downfalls to signing up as a distributor that I've seen. You're not required to sell a minimum amount of product and you get better discounts the more product you sell. Here, you do have to place a $300 order before you can qualify to be a distributor, but that's not hard…

Herbalife is simply a tool to use in your weightloss efforts. If you don't also watch what you eat beyond that and exercise, the products won't help. The shakes are designed to give you more of the things you need while being lower calorie. You can also lose weight without herbalife at all. As far as the quality of the…